Ingredients: 2 silverfish, 3 eggs, 2 teaspoons of water, a pinch of salt, a pinch of white pepper, the right amount of oil, a pinch of green onion.

Specific steps:

1. Soak the silverfish in water, rinse it well, then fish it out and drain it.

2. Whisk the egg, add 2 teaspoons of water, moderate amount of water or milk, can make the egg more tender and fluffy texture.?

3. To the whisked egg mixture, add chopped green onion, salt and white pepper, and stir well with chopsticks.

4. Heat a frying pan, pour in a moderate amount of oil, pour the drained silverfish into the pan, stir-fry a little, the silverfish fried fresh flavor.

5. Then pour in the mixed scallion egg mixture, spread on the silverfish, so that the egg mixture to the silverfish are wrapped, wait until the surface of the egg mixture slightly solidified, and then use a spatula to stir-fry evenly, fry the egg mixture until tender, completely cooked through.

Don't underestimate the nutrition of these 2 two silverfish, and eggs with a simple fried, the elderly children love to eat,? Nutrition doubled, the flavor is delicious, the future no longer need to worry about the child to eat fish easy to get stuck, because the silverfish spines are almost invisible, especially tender and soft small.

Tips:

To do this dish of silverfish is recommended to choose a relatively small, large head of silverfish is suitable for fried or fried to eat.