Hawthorn is a fruit and a medicinal material. Its fruit can be eaten directly or dried and made into tea. Hawthorn has many functions, but pregnant women should not eat hawthorn often. Today, the editor will give you a detailed introduction to the knowledge about hawthorn.

Contents

1. The nutritional value of hawthorn 2. The efficacy and function of hawthorn

3. The effect of soaking hawthorn slices in water 4. How to eat hawthorn< /p>

5. The medicinal value of hawthorn 6. Can pregnant women eat hawthorn? 7. How to make hawthorn cake 8. How to make hawthorn sauce

9. Eat hawthorn Precautions 10. Hawthorn weight loss

The nutritional value of hawthorn

Hawthorn is also called mountain fruit and mountain red. It is a deciduous tree of the genus Crataegus in the Rosaceae family. The highest hawthorn tree is 6 meters tall. It is grown in many places such as Shandong, Shaanxi, Shanxi, Henan, Jiangsu, Zhejiang, Liaoning, Jilin, Heilongjiang, Inner Mongolia, and Hebei.

Drupe fruits have hard cores, thin pulp, and slightly sour taste. The fruit can be eaten raw or made into preserved fruit cake, and can be used as medicine after drying. It is a unique tree species in China that can be used both as medicine and fruit. It has the effects of lowering blood lipids, blood pressure, strengthening the heart, and anti-arrhythmia. It is also good at strengthening the spleen, appetizing, and digesting food. , a good medicine for promoting blood circulation and reducing phlegm, and has good curative effect on chest, diaphragm and spleen fullness, hernia, blood stasis, amenorrhea and other diseases. The flavonoid compound vitexin in hawthorn is a drug with strong anti-cancer effects. Its extract has a certain effect on inhibiting the growth, proliferation, infiltration and metastasis of cancer cells in the body.

"Small red fruit, sour, sugar-coated, sweet." This small red fruit refers to hawthorn. Hawthorn strengthens the spleen and stomach. Li Shizhen, a herbalist of the Ming Dynasty, wrote in "Compendium of Materia Medica" Understand, he said: "For those with spleen deficiency, food cannot be digested, and the chest and abdomen are sore, distended, and stuffy, chew two or three pieces after each meal. It is excellent." The "excellent" fruit he mentioned is: hawthorn . Hawthorn is rich in nutrients, including protein, fat, carbohydrate, calcium, phosphorus, iron, carotene, thioflavin, riboflavin, niacin, maslinic acid, citric acid, vitamin C and other ingredients, of which 100 grams of fruit It contains 85 mg of calcium, ranking first among all kinds of fruits; the content of vitamin C is more than 17 times more than that of apples. The content of vitamin C is two or three times higher than that of citrus fruits, ranking second only to fresh dates.

The King of Fruits, the God of Medicine

Some people say that hawthorn is an "appetizer" because hawthorn is very effective in treating loss of appetite and indigestion. , is more good at eating meat. Our common Chinese patent medicines "Baohe Pills" and "Hawthorn Pills" have this effect. This is also the reason why we eat hawthorn cakes and hawthorn soup at banquets.

Some people say that hawthorn is a "women's medicine" because hawthorn is indispensable for women with irregular menstruation and postpartum blood stasis. Zhu Zhenheng, one of the four masters of the Jin and Yuan Dynasties, used hundreds of hawthorns, broken them into pieces and decoction, with a little brown sugar, hollowed out and taken warmly to treat maternal lochia, abdominal pain, or child pillow pain. The prescription "Shenghua Decoction" with hawthorn as the main medicine is still used as a postpartum medicine in some areas. Clinical practice has proven that it is effective in postpartum lochia, low back pain and promoting the restoration of the uterus.

Some people say that hawthorn is a "dysentery medicine" because hawthorn has an obvious effect in treating dysentery and enteritis and diarrhea. There are clinical reports that taking 30 grams each of hawthorn, brown sugar, and 9 grams of green tea as a decoction frequently has a rapid effect in treating dysentery; taking 30 grams of hawthorn and 20 grams of ebony decoction orally to treat diarrhea in children has an effective rate of 92.5%. No wonder people compare hawthorn to "immortals" (in traditional Chinese medicine, fried hawthorn, divine song, and malt are known as the "three immortals").

Some people say that hawthorn is an "elderly medicine" because its role in prolonging life and preventing and treating senile diseases has been confirmed by more and more practices.

In the "Compendium of Materia Medica", equal parts of hawthorn and velvet antler are used to grind them into powder form, and then mixed with honey to make balls to treat waist and leg pain in the elderly. Nowadays, raw hawthorn soaked in water instead of tea has been used for a long time to help the elderly live longer, which has opened up a new way of medicinal use of hawthorn.