1. People who often have asthma can choose some medicated diets that tonify lung and kidney.
(1) 30g of Codonopsis pilosula, 30g of Chinese yam, 30g of walnut meat, 4g of cinnamon, and 0g of ginger10g, and boiled with japonica rice. This prescription has a good effect of invigorating qi, tonifying kidney, absorbing qi and relieving asthma, and is suitable for the prevention and recuperation of elderly patients with asthma and emphysema in spring.
(2) Radix Panacis Quinquefolii 1 0g, Placenta Hominis15g, Radix Astragali 30g, Gecko1pair (head and foot removed), Perilla10g, Fructus Psoraleae 20g, and Aquilaria Resinatum 5g, washed, wrapped with gauze, and mixed with water.
2. Friends who are prone to catching a cold can choose some medicated diets that can replenish qi and nourish lungs, dispel wind and dispel cold.
(1) 30g of Astragalus, 6g of ginger, 0/0g of Saposhnikovia divaricata, 0/0g of jujube, 0/2g of perilla leaf and 0/2g of kloc, and the decoction is used as tea. This prescription has the functions of benefiting qi, dispelling cold, expelling wind and preventing flu. Drinking it often in spring has a good effect of preventing colds, which is suitable for the elderly and children who are weak.
(2) 30g of Pseudostellaria heterophylla, Polygonatum sibiricum15g, Lotus Leaf15g, Radix Angelicae Dahuricae10g, Rhizoma Osmundae12g, washed, wrapped with gauze, and cooked in porridge with japonica rice, which has good effects of invigorating qi, nourishing lung and preventing influenza, and is suitable for people with physical weakness to prevent colds.
3. Friends who often cough can choose some medicated diets for dispelling wind and relieving sore throat.
(1) Radix Adenophorae15g, Folium Mori12g, Flos Chrysanthemi10g, Semen Armeniacae Amarum10g, Radix Platycodi 5g and Radix Glycyrrhizae 5g, which can be drunk by decoction or tea. It has the functions of expelling wind, relieving sore throat, clearing lung and relieving cough, and is suitable for people with chronic pharyngitis to prevent cough.
(2) Schizonepeta tenuifolia10g, almond10g, cowseed10g, donkey-hide gelatin beads10g, Bombyx batryticatus10g, Radix Pseudostellariae12g, and Folium Perillae/kloc.
(3) Tremella fuciformis100g, canned orange in syrup 200g, and proper amount of sugar. First, wash the tremella, add sugar and water, add canned orange petals when the tremella is expected to be soft, cook it a little and eat it as a snack. Has the effects of invigorating qi and kidney, relieving cough and resolving phlegm. Suitable for cough due to lung heat, dry cough due to lung dryness, blood in sputum, etc.
(4) 35 grams of honey, eggs 1 piece. First, add 300 ml of water to the honey and boil it. Beat in the eggs and boil until it is slightly boiling. Take it suddenly and take it on an empty stomach in the morning and evening. It has the effect of moistening lung and relieving cough. Suitable for lung dryness, dry cough and chronic cough.