Methods/steps
Food to prevent radiation:
A lot of things on will be very good for our skin, but also will play a role in inhibiting the radiation of the computer, the use of these things will be a very good way for our body. Drinking two cups of green tea and eating an orange every day can help people who often use computers to ward off computer radiation. This is because oranges contain antioxidant components that can enhance the body's immunity and inhibit tumor growth. Vitamin A and carotene in oranges can protect the skin of frequent computer users.
What other things can help us prevent computer radiation?
Tea with American ginseng and tea with wolfberry is also a very good way. You can also eat more purple cabbage, because purple cabbage is rich in selenium trace elements. There is to enhance the body's immune function, there can improve the body's ability to resist radiation.
Pay attention to keep the skin clean can also play a role in radiation:
So, it is recommended that you go every two or three hours to wash your face, wash your hands diligently, clean the skin, and if necessary, you can apply moisturizer to moisturize the skin, apply isolation cream and so on. This needs us to slowly develop a very good habit.
To exercise more out and about, do not stay in the house for a long time on the computer, to a period of time to take a break, so that their bodies get a good relaxation, to maintain indoor ventilation.
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Inside the house next to the computer can also put some indoor plants can have a good effect, such as some of the cactus and other plants.
Please adopt!