There are many ways to make bamboo shoots. Cut the peeled bamboo shoots into pieces, blanch them to remove the astringency, then slice them with a knife, fry them in a frying pan quickly, add salt and put them on a plate. The taste is the closest to sweetness. Braised bamboo shoots with oil, rich in polysaccharide and a thin layer of oil, salt and sugar juice on the surface, taste it, and it is tender, fresh and sweet. Young bamboo shoots can also be used to fry bacon, which makes the meat fragrant and fresh, and has a unique flavor. Today, I stir-fry shepherd's purse with spring bamboo shoots, and add rice cake, which has a unique flavor and is fresh and fresh, so it is not greasy to eat. Fried rice cake with shepherd's purse and bamboo shoots

Need food: 5g of chrysanthemum, 1 mung bean cake, 12g of bamboo shoots, and appropriate salt, onion and white sugar. -Production process-Step 1: Pick and clean Chrysanthemum morifolium, blanch it in a boiling water pot, soak it in cold water, and take out the drained water for later use. Step 2: Clear the shell of bamboo shoots, cut them into thin slices, and blanch them in a boiling pot to get rid of the bitter taste. The third step: the bamboo shoots are picked up and dried, and the chrysanthemum is chopped. Step 4: You can buy mung bean cakes in slices or strips. Step 5: Cool the oil in a hot pot. When it is 5% hot, pour in the vegetables and stir-fry them for fragrance. Step 6: Stir-fry shredded bamboo shoots for a while. Add some salt and a little sugar and mix well. Step 7: Pour boiling water to the surface of bamboo shoots, add mung bean cake without rolling, cover and simmer.

Step 8: Boil until the juice is basically dry, add the chrysanthemum powder and stir-fry together. Step 9: Stir well for a while and then serve. Sugar mom said-bamboo shoots taste light and tender, with comprehensive nutrition. Soybean protein with abundant moisture, rich variety, calcium, phosphorus, iron and essential nutrients and elements for the body, especially fiber, is very high, which can promote digestion and prevent constipation if eaten frequently. Therefore, bamboo shoots are healthy food with high protein, low calorie, low cassava starch and crude fiber. The volume of high-quality bamboo shoots is chubby, the leaves of bamboo shoots are beautiful, and the whole bamboo shoot is a little bent. If the volume of bamboo shoots is thin, long and straight, it is inferior old bamboo shoots. Therefore, bamboo shoots should be thick and purple, and the meat is milky white, which is like a whip. This kind of bamboo shoots is tender enough.