Sea catfish stewed tofu material preparation: sea catfish, water tofu, round onion, ginger, chanterelles, dry red chili, salt, soy sauce, soy sauce, old soy sauce king, vinegar, beer sprinkles, white pepper, vegetable oil. Specific method: put the sea catfish into the basin, sprinkle appropriate salt on the fish, wash several times more, clean up the mucus on the back of the sea catfish, and then remove the gills and internal organs of the fish black membrane. Remove, scrape the fish scales, clean and drain. Heat the oil in a cool pan, put the dried sea catfish into the pan and sauté for a while on medium heat. Once all the sea catfish are in the pan, mention the pan and shake it to avoid the sea catfish sticking to the bottom of the pan. Fry the bottom end of the sea catfish over low heat to golden brown, reserved.

Add 2 dried red chili breaks, stir-fry aroma, put the water tofu into the pot, use a frying spoon to shovel into a small piece, adjust the heat to medium, the water tofu over low heat to fry the surface of the golden brown. After the tofu is fried to golden brown, put the sea catfish into the pot, add the right amount of salt, soy sauce, soy sauce, vinegar, sugar, white pepper, add the right amount of dark soy sauce king color. Add a bottle of beer or a certain amount of boiling water, turn the moving pot, go red to boil and cover the lid, high heat to medium heat, simmer for 15min, then turn go red, collect the soup, to be thickened by the juice, turn off the fire and open the pot, the grouper on a plate, sprinkle a small amount of green onion and celery to decorate, it can be served on the seat. This type of fish is low in price and not worth mentioning, but it is more nutritious than grass carp and fresher than swordfish. Don't miss it! Sea catfish is also known as fat head fish, grouper grinding Ru head, distributed in China's Yellow Sea, Bohai Sea and East China Sea. Sea catfish head is large and flat, the meat is tender and firm, the epidermal skin skin is smooth and thick mucus. It is a popular freshwater fish!

Sea catfish is not only tasty and refreshing, and nutritionally comprehensive, so the price is very cheap! Eating more sea catfish in the spring is good for the elderly and children! After all, it's a low-fat, high-protein ingredient that's not only delicious, but also easy for the body to absorb and digest! So, how do you cook sea catfish?