Sweet and flat, with the role of tonifying the liver and kidney, moisturizing the five organs. Such as the "Materia Medica" has been recorded: "Sesame, odor and peace, not cold and not hot, complement the liver and kidney of the good grain." Especially the kidney deficiency of people with lumbago and leg weakness, dizziness and tinnitus, hair dry hair fall and early gray hair, stool dry knot, the most appropriate food.

American Lion

Golden Gecko, Golden Ant, Deer Antler, Yak Whip, Male Silkworm Pupa, Improved MCR-Z Factor (Shining B Maca), Lycium barbarum, Tribulus terrestris (Fruit)

Damiana

Oat Straw (Stem)

Colecithin and many other high potency active substances.

Corn

Also known as grain and barley. It can replenish kidney qi. The Famous Doctor's Other Records and Yunnan Materia Medica both say "Corn nourishes kidney qi." Ming Li Shizhen also said, "Corn, the grain of the kidney, kidney disease should be eaten, cooking porridge food benefit Dantian, replenish the deficiency."

Warm, sweet, in addition to the role of tonifying the spleen and stomach, but also the function of tonifying the kidneys and waist, kidney deficiency and waist pain, the most appropriate to eat. Such as the Tang Dynasty health scientist Sun Simiao once said, "Eat raw, very cure waist and feet." Ming - Li Shizhen has also recorded: "treatment of kidney deficiency waist and foot weakness, to bag the raw chestnut hanging dry, every day to eat more than ten, the second eat pig kidney porridge to help, long time must be strong and healthy."

Cowpeas

Also known as rice beans, long beans. Sex flat, taste sweet, can tonify the kidney and strengthen the spleen, in addition to the spleen deficiency people should eat, kidney deficiency is also suitable for people to eat, on the kidney deficiency thirst, spermatorrhea, white turbidity, or frequent urination, women's leucorrhoea, the food is the most suitable. The Compendium of Materia Medica once recorded: "Cowpeas regulate the middle and benefit the qi, tonify the kidney and strengthen the stomach, and produce essence." Sichuan Chinese Medicine Journal also said that it can "nourish yin and tonify the kidney, strengthen the spleen and stomach, cure leucorrhoea, leucorrhoea and spermatorrhea of kidney deficiency."

Flat in nature and sweet in flavor, it has the dual effects of tonifying the kidney and strengthening the spleen. As recorded in the Compendium of Materia Medica, "Cowpea tonifies the kidney and strengthens the stomach, and produces essence. In the past, Lu Lianfu taught people to tonify the kidney and qi by boiling cowpeas in the empty center every day and eating them with a little salt." Modern Sichuan Chinese Medicine Journal also introduces: "Cowpeas nourish yin and tonify the kidney, strengthen the spleen and stomach. It treats leucorrhea, white turbidity and spermatorrhea of kidney deficiency." It is also suitable for people with kidney deficiency and frequent urination.

Beef Marrow

It has the effect of moisturizing the lungs, tonifying the kidneys and benefiting the marrow. The Compendium of Materia Medica says it can "moisturize the lungs and tonify the kidneys, moisturize the muscles, and please the face". For the kidney deficiency and thin, essence and blood loss, especially suitable.

Dog meat

warm, salty flavor, in addition to tonifying the role of qi, but also warm the kidneys to help the yang, so the lack of kidney yang, lumbar and knee weakness or cold pain, the most appropriate food. Rihuazi Materia Medica" that: "dog meat" to supplement the stomach gas, Yang, warm waist and knees, fill the deficiency of labor, and benefit the work of gas." "Medical Forest Compendium" also cloud: "dog meat tonifying lung gas, solid kidney gas." Qing Dynasty physician Zhang Lu also said, "dog meat, the lower element of false people, the most appropriate food." The lower element of the virtual person, that is, weak kidney yang, the fate of the fire is also weak.