1. Wash the air-dried duck and cut it into pieces, boil half a pot of water, pour the duck into the pot, drain the water to drain;
2. Heat the pot and add an appropriate amount of oil. , add a little sugar to enhance the freshness;
3. Then add ginger, cinnamon and bay leaves and stir-fry until fragrant, add duck and stir-fry;
4. Add appropriate amount of water to cover the duck. Bring to a boil over high heat. After the water boils for about 10 minutes, add a little wolfberry;
5. After the soup changes color, add the white radish, cook and sprinkle some coriander before serving.
6. Duck has the effect of replenishing qi and nourishing yin. Duck meat contains protein, which is easy to absorb. It is rich in vitamin E and B vitamins. Its fat content is low. In addition, duck meat also contains Rich in niacin.
Extended information:
How to make air-dried duck
1. Select live chicken - shape - rinse - pickle - air-dry.
2. When pickling, the amount of salt used is very important. Generally, for live chickens weighing 1.5kg to 2kg, the amount of salt used is 0.035kg to 0.04kg. It is required to apply it evenly. Put more in the thicker places and less in the thinner places. Citizens can increase or decrease it according to their own taste.
3. In addition to salt when pickling, you can also add chili powder, pepper and other seasonings according to taste. The marinating time is about 12 hours.
4. It is best to choose exposure to the sun afterwards. When the weather is fine, it can be left in the sun for two or three days; if it is cloudy or rainy, it can be placed in a ventilated and cool place.