1, bamboo shoots sliced, sliced meat, fat meat is placed separately for use, lean meat with sugar, salt, oil, soy sauce and starch marinade for half an hour, garlic patted.

2, the pot is hot, no oil, put the bamboo shoots into the pot, add a little salt, stir fry for a minute.

3, put a little oil in the pot, burned to 4 into the heat, put the fat pork into the fried until slightly oil, put into the garlic rice popping incense, put the marinated meat into the fried until the meat color white.

4, pour the bamboo shoots into the pot, add soy sauce and stir fry can be. Ingredients:

Bacon, bamboo shoots, chili peppers, garlic cloves, ginger, cooking wine, salt to taste.

Practice:

1, the bacon, bamboo shoots blanch sliced, ready ginger, garlic;

2, start the oil pan, burst incense ginger and garlic, under the bacon stir-fry, and then add the bamboo shoots;

Note:

1, I bought bamboo shoots are already blanched, if you buy bamboo shoots are not blanched, then blanch before frying astringent flavor.

2, the purpose of stir-frying the bamboo shoots in the second step is to remove some of the water and make them crispier.

3, the third step in the slippery meat slices of the oil should not be overheated, 40% heat can be. That is, the oil around the slight tremor, but the oil surface is still calm when you can put meat in. Ingredients: pork; bamboo shoots 100 grams; 20 grams of green pepper; 20 grams of chili; 20 grams of green onions; 10 grams of garlic;

Seasoning: a small amount of salt; soy sauce; chicken powder; sugar; taiwanese water;

1. bamboo shoots, green pepper shredded, stay spare.

2. green onions and chili peppers were cut into segments and julienne, and garlic was also cut into julienne and set aside.

3. Cut the shredded pork pour into the marinade mix all the ingredients, probably marinated for about 10 minutes.

4. Heat a wok, add the right amount of oil, the practice 3 of the marinade shredded pork over the oil once, fishing up in a bowl.

5. Practice 4 in the pot of oil poured off to stay part of the practice 2 of the material fried until fragrant, will be into the practice 1 and practice 4 of all the ingredients and seasonings quickly stir fry evenly, the end of the add tai bai powder water can be. 1. bamboo shoots shelling, put in the water boiling for three to five minutes to remove astringent, fish out, cool, cut off the older part, and then the tender part of the cut thick wire

2. shredded meat with salt, monosodium glutamate, cornstarch, water and mix well

3. black fungus soaked, washed, remove the hard part of the, and then torn into small slices

4. pot of oil, the oil is hot, popping incense minced garlic, add the bamboo shoots shredded black fungus Stir-fry, add shredded meat, add salt, add water to boil to a small fire, simmer for three or five minutes, add monosodium glutamate to taste, pour sesame oil and turn into.

Tips:

1, bamboo shoots are fried before blanching to remove astringency;

2, bamboo shoots + chicken = low-fat, low-sugar, multi-fiber, suitable for obese people;

3, bamboo shoots fried pork, bamboo shoots and pork together, you can reduce blood glucose;

Every dish has its nutritional and therapeutic effects, bamboo shoots are no exception, and bamboo shoots are also very much. also very much. It has the effect of nourishing yin and cooling blood, harmonizing and moistening the intestines, clearing heat and phlegm, quenching thirst, clearing heat and benefiting qi, facilitating diaphragm and refreshing the stomach, diuretic and laxative, detoxifying and transmitting rashes, nourishing the liver and improving eyesight, and eliminating the effects of food. Main ingredients: bamboo shoots, pork lean meat

Accessories: green peppers, red peppers, yellow peppers, green onions, ginger, salt, sugar, soy sauce, cooking wine, starch, chicken essence, sesame oil

1. Prepare all the ingredients.

2. Boil bamboo shoots in boiling water for 2 minutes.

3. Cut bamboo shoots into julienne strips, pork and colorful peppers all cut into julienne strips.

4. Add sugar, cooking wine, chicken broth, cornstarch, soy sauce and marinate well.

5. frying pan pour oil burst incense onion ginger.

6. Pour in the shredded meat and stir-fry until browned.

7. Stir fry the bamboo shoots.

8. Add soy sauce, sugar and salt and stir fry for a while.

9. Pour in the shredded pork and stir fry.

10. Add the colorful pepper shredded stir-fry, and finally add a little chicken essence dripping sesame oil stir-fry evenly off the fire.