Humans can eat the wheat grains of quinoa, the young leaves from the top to the ear (the protein content of dry matter can reach 33.3%) and the young ears in rare cases. The nutritional value is high, and protein is rich and of high quality, because it contains important amino acids. Chenopodium album is mixed with beans and cereals.

2. New and innovative uses in food processing industry

Quinoa can be combined with products such as broad bean, kidney bean and Andean lupine to improve the quality of diet, especially the breakfast quality of infants.

3. Animal feed

The whole plant can be used as green feed. The residue after harvest can also be used to feed cattle, sheep, pigs, horses and poultry.

4, drug use

The leaves, stems and grains of quinoa can be used as medicine: healing wounds, reducing swelling, relieving pain (toothache) and disinfecting urethra. They can also be used to set bones, treat internal bleeding and repel insects.

5. Other industrial uses

Chenopodium provides a series of by-products for food, cosmetics, pharmaceuticals and other uses.

matters need attention

Quinoa is a highly nutritious food, which is rich in nutrients. Pregnant women can eat quinoa, but in moderation, pay attention to a balanced diet, and some pregnant women have special constitutions, so we must pay attention. You can also eat quinoa during lactation. Quinoa helps your mother to breastfeed and can produce healthier milk, but in moderation.

The sugar content of quinoa is low, so this phenomenon will not occur when pregnant women eat quinoa. Using quinoa for postpartum mothers can also achieve the effect of losing weight and shaping. Quinoa can help it regain its vitality during pregnancy and postpartum, help mothers breastfeed, and promote healthier milk.

In addition, the iron content of quinoa is very high, and iron deficiency in pregnant women will lead to palpitation, shortness of breath, dizziness and fatigue, and will also lead to fetal hypoxia, intellectual development and other obstacles. Therefore, iron supplementation is very important for pregnant women. The rich dietary fiber in quinoa can also solve the constipation problem of pregnant women during pregnancy.

Reference to the above content? People's Network-Quinoa is easier for brain health when it is the staple food.