We know that red dates enrich blood, belong to the spleen and stomach, are sweet and warm, and have the effect of relieving medicinal properties. We can know that Lycium barbarum has sixteen functions, such as anti-aging, anti-tumor, anti-fatigue, reducing blood fat, anti-oxidation, protecting reproductive system, lowering blood sugar, lowering blood pressure and resisting radiation damage. Longan is beneficial to heart and spleen, qi and blood, and has a good nourishing effect, which can be used for deficiency of both heart and spleen. Let's briefly understand the taboos of red dates, medlar and longan tea.

1. Jujube and wolfberry tea is not suitable for angry people.

Because jujube and medlar in jujube and medlar tea are all hot, angry people will get more angry after eating them, but can't they drink them? Not exactly. Add some chrysanthemums and you can drink it.

2. Red dates and wolfberry tea are not suitable for people with heavy heat and humidity.

People with heavy damp and heat should not eat red dates. Only soaking Chinese wolfberry and chrysanthemum or changing red dates into black tea can also improve eyesight, nourish liver, benefit blood and resist fatigue.

3. soak red dates and medlar tea. Jujube will be very spicy if it is not pitted.

Jujube should be pitted, not too hot or too dry, and you can drink it often. If you feel weak, you can add some crystal sugar or honey (honey should be added below 40 degrees, and high temperature will destroy nutrients such as glucose and fructose in honey).

4. Lycium barbarum has a strong warming effect, and people who have a cold and fever and inflammation in the body should not take it.

5. People with liver and kidney deficiency should not take it. Those who are healthy and have no deficiency syndrome should not take it. Those who are evil and healthy are not empty, and should not take tonics indiscriminately to prevent "staying behind closed doors";

The above is a simple answer to the taboo of jujube, wolfberry and longan tea. Everything needs to be eaten in moderation. If we eat too much, it will have a certain impact on our health. Some foods can't be eaten together. If you don't eat well, you will be poisoned. Usually, the choice of ingredients should be cautious, so as to prevent problems before they happen.