In life, people often eat lotus seeds with heart, mainly because lotus seeds have the effect of clearing away heart fire and removing freckles effectively, but they can't be fried for a long time.

2. Anti-cancer

Lotus seeds are good at nourishing the deficiency of the five internal organs, dredging the twelve meridians's qi and blood, and making qi and blood smooth without spoilage. The yellow heart Suning oxide contained in lotus seeds has inhibitory effect on nasopharyngeal carcinoma, which constitutes the nutritional and health care function of lotus seeds in preventing and treating cancer.

3, strong heart and soothe the nerves

The alkaloids contained in lotus seed heart have obvious cardiotonic effect, and liensinine has strong anti-calcium and anti-arrhythmia effects.

Effect of soaking lotus plumule in water;

Lowering blood pressure Scientists extracted liensinine crystals from lotus seeds. This substance can temporarily lower blood pressure, but if it is converted into quaternary ammonium salt, the effect of lowering blood pressure will be enhanced and the effect will be more lasting.