Eating chestnuts will be fat? Chestnuts are a kind of dried fruit snacks, good flavor is very popular with girls. Chestnuts can be made into chestnut chicken, can also be eaten directly, fried chestnuts are rare delicious. So, if you eat chestnuts every day will be fat? For girls who are losing weight, will not be fat but a very important thing. Eat chestnuts will be fat, weight loss can eat chestnuts eat chestnuts will be fat? Chestnuts will not make people fat, but if you have to eat a few dozen pounds every day that is of course another story, and before I saw a book that said, chestnuts can effectively promote the human body excretion, if the excretion of the fast, it will not be fat, but be sure to eat in moderation, eat more than will make the body harmed, but also affects your normal meal, what things are in moderation, this is the secret of longevity. Eat chestnuts will be fat? Chestnut (chestnut) edible, medicinal value of chestnuts are rich in starch, protein, fat and minerals such as potassium, magnesium, iron, zinc, manganese, and so on, especially prominent potassium, than claimed to be rich in potassium apples are also 4 times higher. And vitamin C, B1, B2 and carotene content is higher than the average fruit. Weight loss can eat chestnut? The therapeutic and medicinal value of chestnuts is also superior. Chestnut has a healthy spleen and stomach, beneficial gas, kidney, strong heart function, the main treatment of regurgitation, vomiting blood, blood, etc., young and old. Chestnuts are rich in soft dietary fiber, glycemic index is lower than rice, as long as the processing and cooking did not add sugar, diabetics can also taste it in moderation. Eat chestnuts will be fat under the table? Will not, the elderly often eat chestnuts can be anti-aging, life extension. Eat chestnuts will be fat? Chestnut various ways to eat! 1, chestnut 10, pig waist a, 100 grams of rice porridge to eat, can cure kidney deficiency lumbar weakness. 2, chestnut 5, 50 grams of rice, porridge serving, can cure spleen deficiency and diarrhea, dietary reduction, nausea. 3, chestnut 5, 100 grams of lean pork, with stewed food, can treat impotence, premature ejaculation, spermatorrhea. Now we know it? The medicinal value of chestnuts is good, and the weight loss effect is also good. It is not only a good health food, but also excellent weight loss food.