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Can pregnant women eat cucumbers?
It is ok to eat raw cucumber in the third trimester of pregnancy. It tastes crisp, sweet and delicious, and it is rich in nutrition, which has the effect of eliminating fire and summer heat. If pregnant women are full of anger, it is good to eat some. Pregnant women should not eat too much in the third trimester, because cucumbers are cool. Eating too much is not good for digestion and is not good for pregnant women's health. It is ok for pregnant women to eat one or two pieces a day.

There are many advantages for pregnant women to eat raw cucumber, for example, it can control their weight. Cucumber contains a kind of propanol diacid, which can reduce the accumulation of fat in pregnant women's bodies and can control their weight. Cucumber is rich in cellulose, which can lower the body's cholesterol and strengthen the body.

The whitening effect of cucumber is very good. Cucumber enzyme can promote body metabolism, promote blood circulation, and make skin antioxidant. Vitamins are also particularly abundant, which can inhibit the growth of melanin, thus achieving the effect of whitening skin. If pregnant women don't like to eat raw cucumbers, they can also slice cucumbers to apply to their faces, which can also play a role in skin care.