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Can drinking lemonade often really whiten the skin?

Drinking lemonade often can really whiten the skin, but. It can only be said that it has a certain auxiliary effect on whitening skin. If you really want to achieve the effect of whitening skin, the effect of drinking lemonade alone is not obvious.

1. Why can drinking lemonade have whitening effect?

drinking lemonade often can really whiten the skin. Because lemonade is rich in vitamin c and vitamin e. Vitamin c and vitamin e have antioxidant and anti-aging effects. Vitamin C can prevent and eliminate skin pigmentation, thus playing a whitening role. Moreover, lemonade also contains special fruit acid, which can soften the stratum corneum. Make our skin more delicate, smooth and elastic, so as to whiten the skin.

second, what should I do if I want to turn white?

If you want to turn white, you can't get a good effect just by drinking lemonade, because drinking lemonade can only play an auxiliary role in whitening. Therefore, if you want to turn white, you should not only drink lemonade often, but also through other methods. In daily life, you can drink more dairy products, especially pure milk. Because pure milk is rich in protein and other nutrients. It can improve the skin color. Besides, we should also pay attention to eating more fresh fruits and vegetables in peacetime. Because fresh vegetables and fruits are also rich in vitamins and minerals. Therefore, it can effectively prevent skin yellowing. Also, you must pay attention to sun protection in peacetime. Especially in sunny weather, you must wear sunscreen when you go out. Because light can cause damage to the skin. In addition, develop a good habit of work and rest. Don't stay up late, staying up late will reduce the secretion of melatonin, causing the skin to be gray and not fair enough. So, go to bed early and get up early every day. Also, be sure to pay attention to skin hygiene, and clean it with facial cleanser once in the morning and evening. After washing your face, add water with milk. The above is just my personal opinion.