The soup made from cuttlefish and pig's belly is very nutritious, because it contains various nutrients and can supplement the nutrients needed by the human body. The therapeutic effect of cuttlefish and pork belly is also very good. Cuttlefish is rich in protein, and cuttlefish sheath contains calcium carbonate, keratin and mucus. At the same time, it contains a small amount of calcium phosphate and magnesium salt, which can supplement nutrients to the human body. Among them, the ink of cuttlefish contains a substance called mucopolysaccharide, which has a certain inhibitory effect on cancer cells.
Pork tripe not only contains a lot of trace elements such as calcium, magnesium and sodium, but also contains vitamin A, vitamin E, protein and fat, and it tastes very good. It has a good effect on patients with fatigue, weakness, frequent diarrhea, thirst quenching and frequent urination. However, for people with diabetes or high blood lipids, it is recommended to monitor blood lipids regularly to avoid being too greasy and causing abnormalities in blood lipids and blood sugar.
Reference practice of "stewed pork belly with cuttlefish";
Ingredients: dried cuttlefish (one), pork tripe (one), mushrooms (five), ginger (appropriate amount), pepper (appropriate amount), medlar (appropriate amount), crystal sugar (appropriate amount) and salt (appropriate amount).
Practice:
1, soak the dried cuttlefish one night in advance, change the water for 2-3 times, wash it, rinse the pork belly, blanch it in a boiling water pot, take it out and wash it, and cut the cuttlefish and pork belly into pieces.
2. Put cuttlefish, pork belly, (mushrooms,) ginger, pepper (wrapped in gauze) and rock sugar into a casserole and add a proper amount of cold water. Boil the cuttlefish pork tripe with high fire for 2-3 hours. When the cuttlefish pork tripe is fragrant, tender and delicious, and ready to be cooked for 5-10 minutes, add a proper amount of salt and medlar, turn off the fire and serve.