Egg cake is made of fresh eggs, high-quality flour, starch, edible salt, chicken essence, onion, oil and so on. It tastes smooth and nutritious, and is the best food for breakfast without getting angry.
Eggs are one of the best sources of nutrition for human beings. Eggs contain a lot of vitamins and minerals and protein with high biological value. For people, the protein of egg cake is rich in nutrition and has the best quality, second only to breast milk. An omelet contains as many calories as half an apple or half a glass of milk, but it also contains phosphorus, zinc and iron, which are necessary for human body. They play an extremely important role, such as repairing human tissues, forming new tissues, consuming energy and participating in complex metabolic processes.
Exercise:
1. Add eggs, salt, oil and water together until the salt is dissolved, slowly add flour and stir, if there are bumps, press the flour with a spoon, and finally add water chestnut and stir until there are no bumps at all. Then put it aside and wake up for a few minutes.
2. Turn on medium heat, use a flat-bottomed non-stick pan, pour a little oil into the pan, and pour the batter from the middle. When the batter falls, it will spread evenly around, and when the pan is shaken, it will flow quickly. If the batter falls irregularly and spreads around, it means that the batter is too thick. Add more water to the batter.
3. When the surface of the batter turns golden yellow and the batter has not moved when shaking the pan, you can turn it over and fry it. It's best to throw it over. First, it's not hot. Second, it's not easy to practice. But if you are not skilled, you'd better not do it! ) You can turn the pot over and cover it, or you can leave it uncovered.
When both sides of the bread turn golden yellow, you can put the cake on it and the omelet is ready. You can add various seasonings according to your own taste and eat them at will.