Children can eat passion fruit, but it is more appropriate to eat passion fruit when they are six months old. Because if the baby is too young, passion fruit may harm the baby's intestines and stomach.
Because the intestinal function of infants and young children is not perfect, the regulation of intestinal peristalsis is also immature, and secretions and enzymes are relatively insufficient. The formed intestinal flora can easily be destroyed and lead to bacterial imbalance. Therefore, infants and young children often suffer from diarrhea, indigestion, constipation, loss of appetite, enteritis and other diseases. Therefore, it is more suitable for babies to eat passion fruit after they are six months old. However, it is not advisable for babies to eat too much passion fruit when they are six months old. Eat a small amount. You can increase the amount of passion fruit as the baby grows older to avoid eating too much and irritating the baby's delicate stomach.
Benefits of eating passion fruit for children:
1. The super fiber in passion fruit can penetrate into the smallest parts of the intestines and stomach, absorb harmful substances in the body through its active genes, and completely excrete them , and can improve the composition of the bacterial flora in the intestines and act as a barrier to protect the intestines and stomach from absorbing harmful substances. At the same time, the substances in passion fruit can also inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins from the body, regulating the intestines and stomach, and improving the body's nutrient absorption function. Therefore, if the baby eats passion fruit appropriately, it can help improve the baby's ability to absorb nutrients, promote metabolism, and prevent constipation.
2. Passion fruit contains many vitamins and is one of the best fruits to supplement vitamins. Sufficient vitamins can improve the baby's immunity, prevent colds, and enhance appetite.
3. Passion fruit contains many minerals, such as calcium, phosphorus, iron, etc. These can prevent anemia in babies and are good for children's bone development.
4. Passion fruit also contains some proteins, lipids, sugars, trace elements and 17 kinds of amino acids needed by the body. These are nutrients that children need to supplement during their growth and development.
Extended information:
Benefits of eating passion fruit:
Naturally pure, rich and sweet, sweet and sour, it produces body fluids and quenches thirst; refreshes the mind and moistens the intestines Laxative, prevent colorectal cancer; nourish the kidneys, keep fit, detoxify and beautify the skin; relieve hangover, protect the liver, and eliminate fatigue; effective in reducing high blood pressure and high blood sugar and lowering cholesterol; effective in oral ulcers, periodontitis, and pharyngitis; effective in treating colitis and gastrointestinal diseases It is effective; regulates blood sugar and helps prevent diabetes; forms strong bones and relieves osteoporosis; improves human immunity and prevents diseases.
Effects and functions of egg fruit:
First, egg fruit is rich in vitamins, super fiber and protein and hundreds of elements that are very beneficial to the human body, and has a good taste and fragrance. They are extremely beautiful and can enhance the body's resistance and improve immunity. Especially for children and pregnant women, eating them is very helpful for physical development and growth;
Secondly, the super fiber contained in egg fruits can It enters the very tiny parts of the human intestines and stomach to perform deep cleansing and detoxification without causing any damage to the intestinal wall. It has the effect of improving the body's absorption function, regulating the intestines and strengthening the stomach;
Part 2 Third, because eggs and fruits enter the body, it can enhance the digestion and absorption function, make the human body have normal defecation, and will not block the intestines, so it is also very beneficial to relieve constipation symptoms;
Fourth, beauty and beauty, it not only It is rich in nutrients and can make people feel full, thereby reducing the intake of other high-calorie foods and helping to improve the body's nutrient absorption structure, especially the Vc contained in it, which is beneficial to beauty and anti-aging. role.
Reference: Baidu Encyclopedia-The Edible Value of Passion Fruit