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What is the difference between cherries and Cheerios? Which one has high nutritional value?

Difference

1, different places of origin:

What we call Chelsea belongs to the imported cherries, produced in the United States, Canada, Chile and other American countries.

And cherries are our domestic goods, China's main places of origin are Shandong, Anhui, Jiangsu, Zhejiang, Henan, Gansu, Shaanxi, Sichuan and so on. Among them, Yantai big cherries are the favorite of foodies.

2, the color is different

Foreign cherries are dark red, foreign cherry picking by sea to China takes nearly 1 month, in order to ensure that can be stored for a long time, you need to pick in advance.

Domestic cherries are freshly picked, picked from the tree to the table, only 3 days time, cherries are still in a fresh state, the big cherries are in the best state of ripeness, so the taste is very good.

3, sweetness is different

Big cherries have the advantages of Bali and traditional cherries, big cherry round and full, thick and big skin and this Bali does not have the characteristics of slightly sour, Bali compared to some sweet.

Two, the nutritional value of almost

Each 100 grams of Bali contains an average of about 80 milligrams of anthocyanins, and the darker the color of which the more content. Anthocyanins have a strong antioxidant effect. Its antioxidant effect relative to vitamin C, E, carotene, etc. is considered the strongest.

Its anti-free radical oxidizing ability is 20 times that of vitamin C, 50 times that of vitamin E. Especially its in vivo activity, it is incomparable to other antioxidants.

Cherries are rich in nutrients, each 100 grams of edible part contains 88 grams of water, 1.1 grams of protein, 0.2 grams of fat, 0.3 grams of dietary Vitamins, 9.9 grams of carbohydrates, calcium 4 milligrams, phosphorus 24 milligrams. Iron 0.3 mg. Zinc 0.4 mg. Carotene 10 micrograms, vitamin B 0.03 mg, 0.3 grams of niacin, vitamin C 23 mg, but also contains citric acid, tartaric acid and other organic acids.

China is a big consumer of Bali

Cherry has become the fruit sector in the past two years, deservedly the "rising net red", and in 2018 it has become China's imports of the highest value of fresh fruit. China Fruit Circulation Association data show that the 2018/19 season (2018/04-2019/03), China's car cherry imports reached 180,000 tons, the import value of about 1.3 billion U.S. dollars.

China's imported cherries mainly come from various supplying countries in the southern hemisphere, and the products are concentrated to land in China from November to February every year, and usher in the peak import period during the Spring Festival. Chile has been the largest supplier of carrots to China for many years, benefiting from free trade agreements and ample export volume, with 90 percent of Chilean carrots being eaten by the Chinese.

Above reference: phoenix.com - Prices of cheerios halved! A box is one to two hundred dollars cheaper than in previous years, netizens: to realize the freedom of Chelsea?

Reference: Baidu Encyclopedia - Cherry

Reference: Shanghai Jiao Tong University Department of Nutrition - Nutrition of Cheerios

Reference: Phoenix - Teach you the difference between several kinds of Cheerios and Cherries, and no longer need to worry about being deceived