Baked fish is usually used grass carp, carp, catfish, blackfish, crucian carp and so on. These fish are usually common fish, and all have their own advantages. Grass carp meat is delicious, rich in large amounts of unsaturated fatty acids, grass carp meat is delicate and tender but more spiny, the production of grilled fish can taste the delicious grass carp. Carp has high nutritional value, rich in vitamins, amino acids, proteins, minerals and other nutrients. Catfish meat is tender and smooth, and the catfish made by baking is more flavorful and tastes better. Blackfish meat is firm and elastic, with fewer thorns, delicious flavor and rich nutritional value. Carp meat is fat and tender, the fish has high nutritional value and excellent taste.

Practice

Spicy Roasted Fish

Bass 1, lotus root 2, garlic cloves 2, cilantro 1, celery 1, green onion ?, ginger 5 slices, anise 1, fennel seeds moderate, dry chili pepper 6, peppercorns 1 small handful, 1 tablespoon of soybean paste, soy sauce moderate, moderate sugar moderate, moderate wine moderate, salad oil moderate

1, bass cut, green onion slash diagonally sliced. Sliced ginger. Garlic, celery, cilantro section

2, pan hot, oil, sea bass skin down medium heat frying

3, sliced lotus root boiled, the lotus root flat on the bottom, put on the fried fish

4, frying pan, put onion, ginger, garlic, cilantro, celery, Pixian soybean paste, dried chili peppers, aniseed, cumin sauteed, add soy sauce, cooking wine, sugar, salt to taste

5, frying pan, put onion, ginger, garlic, parsley, celery, Pixian bean paste, dry chili peppers, anise, cumin fried, plus soy sauce, wine, sugar, salt to taste

5, fried seasoning sauce poured into the container, spread around the fish, oven 200 degrees into the container baked 10-15 minutes, out of the reserved coriander leaves sprinkled