Drinking brown sugar ginger water when having menstrual pain can effectively relieve the pain symptoms. When cold and dampness stagnate in the blood, resulting in the condition of pain without circulation, it is the most appropriate time to drink ginger and brown sugar water. Brown sugar warm, with cold, the role of warming the uterus, and the effect of sugar is different; and ginger can warm the middle Jiao, but also vomiting medicine, so the two with food, can play a warm uterus, vomiting, diarrhea. However, you should pay attention to the dosage, usually take a bowl at a time can be, excessive drinking can lead to increased menstruation, leakage, prolonged menstruation and so on.

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