"Less salt and more vinegar" is a traditional healthy diet. Use more vinegar as condiments to reduce the use of salt, which can reduce the risk of high blood pressure, coronary heart disease, arteriosclerosis, stroke and other diseases.

Traditional Chinese medicine uses vinegar-pickled peanuts as a dietary therapy to regulate blood pressure. Soak the peanut kernels in vinegar for more than 7 days, and then eat 10-15 pills every day for more than a week.