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What are the benefits of drinking soybean milk and bean dregs in the morning for a long time?
Soybean milk is a kind of liquid nutrition suitable for all ages, with low price and high quality. In the morning, drink a bowl of soybean milk and eat a few steamed buns. This traditional eating method is convenient and nutritious. < P > Soybean milk is very nutritious and easy to digest and absorb. Soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia, asthma and other diseases.

Morning is the best time for human body to absorb nutrition, and soybean milk belongs to coarse grain food, which is easy to digest and absorb and warms the stomach, so it is beneficial to drink soybean milk and bean dregs for a long time in the morning.