Dehydrated Xiao Zhong decoction

Methods: Wash and soak 20 grams of raw Coicis Semen and 30 grams of adzuki bean for about half a day, and drain them for later use. Boil Coicis Semen in water until it is half soft. Add red beans and cook, then add rock sugar. After dissolving, turn off the fire and serve. Efficacy: Conducive to beauty, benefiting qi and nourishing blood, promoting diuresis and reducing swelling.

Lotus seed lily bean paste

Methods: 50 grams of red beans, 30 grams of white lotus seeds, 0/0 grams of lily/kloc, a proper amount of dried tangerine peel, and about 50 grams of lotus seeds and lily red bean paste rock sugar. Soak the washed red beans for two hours, boil the water, add all the ingredients and cook for two hours. Efficacy: invigorating spleen and kidney, strengthening essence and qi, strengthening bones and muscles and enhancing physical strength.

Red bean purple rice soup

Methods: Wash and soak 20g of red beans and 20g of purple rice overnight, pour out the water soaked in river water, add water to cook, then cook with low fire until cooked, and add a proper amount of honey when eating. Efficacy: diuretic, detumescence, nourishing yin and kidney, promoting blood circulation and caring skin.

Red, green and lily soup

Methods: Soak 20 grams of mung bean, red bean and lily for half an hour, boil them with strong fire, then harvest the beans until they are cooked, add appropriate amount of salt or sugar and eat salty sweets. Efficacy: clearing away heat, whitening and moistening skin. Longan red jujube and red bean soup

Raw materials: dried longan 30g, jujube 50g, red beans 150g, clear water 1500g. Raw materials for red bean soup (17): 1. Wash red beans with clear water and soak for 2 hours. 2. The longan is shelled and the meat is kept for use; 3. Soak red beans, jujubes and water, and boil over high fire; 4. Add longan; 5. After boiling again, simmer for 60 minutes.