Eggs are a kind of food we eat almost every day in every family, it is rich in nutrients, protein content is also relatively high, can give the body to replenish energy. It is also a lot of cooking methods, can be fried, can be boiled, can also be fried, etc., and we generally most families will be boiled in the morning to eat, so it is more convenient, but also the most healthy. Boiled eggs seem simple, but many people always cook bad, either time control is not good cook old, or bad shell. So how long does it take to cook an egg? How to make it perfect shell? Don't forget to add this step before entering the pot, after cooking, the eggs on the table gently knock, the eggshell will automatically shell.

A, poached eggs , how long to cook

1. Eggs boiled 8 minutes when the internal tissues will be coagulated ripe, more than 3 minutes of simmering in the best state of taste, eat up will be very healthy. We generally clean the eggs into the pot, on the clock, high heat cooking 8 minutes, the egg internal can be mature, the yolk is in the state of non-flow, and then turn off the fire stew for 3 minutes, boiled out of the egg is not old nor too tender, the taste is just good.

2. like to eat more tender taste of sugar Qinxin eggs, high-fire cooking pot open for 3 minutes, and then simmer for 5 minutes, so that the eggs are also ripe. There are especially many friends like to eat more tender sugar Qinxin eggs, then the pot open time, high heat boiling 3 minutes, turn off the fire, and then simmer for 5 minutes, so that the eggs cooked out of the texture of the eggs is particularly tender, is what we usually say sugar Qinxin eggs.

Two, boiled eggs don't forget to do this 1 step before the pot

1. Eggs in the cooking before, it is necessary to use salt and vinegar water infiltration 10 minutes, and then into the pot to cook, so that the eggs to better The eggs will then be cooked in the pot for 10 minutes, so that they can shell better. Have you ever noticed that adding salt and vinegar directly to the pot when we cook eggs doesn't always peel them well? Therefore, before we cook the eggs, first clean the eggs into the salt and vinegar water soak 10 minutes, and then cook, so that the eggs will be easy to shell.

2. The reason for soaking the eggs in salt and vinegar wateris that salt can sterilize the eggs, and vinegar is especially volatile when heated, so it's best to soak the eggs before cooking. Salt can kill bacteria can also kill water, and vinegar is acidic, the eggshell is alkaline, vinegar can soften the eggshell, want the eggs better to come off the shell, we have to do this step more before cooking the eggs to work.