2. Peel and devein the garlic, wash and dry;

3. Stem the dried chili peppers;

4. Chop the garlic or mash it with a machine;

5. Chop the thread chili peppers or mash them with a cooking machine.

6. Place the chopped thread chilies in a large bowl, add the minced garlic and salt and mix well.

7. Add canola oil to the pan, heat, and then add the edamame to sauté the garlic flavor.

8. Pour in the pepper mixture and mix well.

9. Cool the chili sauce and seal it in a container. It will be ready to eat after 20 days of fermentation.

String chili peppers in Yongning District, Nanning City, are usually precocious and trumpet-shaped, with a pungent flavor and high nutritional value. They contain vitamins B, C, B, protein, carotene, iron, phosphorus, calcium and sugar. They have strong disease resistance, high yield, tender meat without skin residue, spicy and mellow flavor, and excellent quality.

Tips:

People eat chili peppers, increased secretion of saliva and gastric juices in the mouth, gastrointestinal peristalsis accelerated, decreased appetite and loss of appetite. In fact, eating chili peppers in moderation has a certain therapeutic effect on the human body.

2. Eating chili peppers regularly can prevent stones. Chili peppers are rich in vitamins, especially vitamin C. This substance can convert excess cholesterol in the body into bile acids, thus preventing gallstones and relieving the condition.

3. Sauce made from chili peppers as the main ingredient and adding garlic can improve heart function and promote blood circulation after consumption. In addition, chili peppers can effectively reduce blood lipids, thereby reducing thrombosis, long-term consumption of cardiovascular disease has a certain preventive effect.