Introduction: The body is the capital of revolution, so let’s learn how to make mutton stew to replenish yourself. Comprehensive recipe of stewed mutton

Stewed mutton with yam and wolfberry

Making materials: 500g mutton (lean), 400g iron bar yam, 20g wolfberry, 20 grams of dates (dried), 20 grams of longan meat, 25 grams of vegetable oil, 10 grams of ginger, 6 grams of salt, 10 grams of cooking wine

Method:

1. Wash and cut the mutton

2. Peel the yam, wash and cut into pieces;

3. Wash the wolfberry, longan meat and red dates and set aside;

4. In Add an appropriate amount of vegetable oil to the pot, heat it to 60 to 70% heat, add mutton and ginger pieces and stir-fry;

5. Add cooking wine and appropriate amount of water to boil;

6. Transfer the mutton soup In the casserole, add yam, longan, wolfberry, etc. and cook until the mutton is cooked. Add salt to taste.

Stewed mutton

Making materials: 500 grams of mutton, 25 grams of green onions, a little radish, 25 grams of coriander, MSG, salt, ginger, vinegar, Appropriate amount of pepper and 5 grams of sesame oil.

Method:

1. Chop the mutton into 2.5 cm square pieces, break them with a knife, shred part of the green onion and cut off part of it; cut the radish in half;

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2. Rinse the mutton with boiling water to remove the blood stains, pour it into a ceramic basin, add ginger, green onion segments, radish, and boiling water (as long as the mutton is submerged), and then place it on the small iron rack in the pot. , add an appropriate amount of water to the pot (the lower part of the pot should be in the water), cover the pot tightly, and when the meat is cooked, skim off the floating oil, remove the green onions, ginger, and radish, and add shredded green onions, coriander, and vinegar when eating. , pepper, sesame oil, MSG, salt and other seasonings.

Mutton stew

Ingredients:

500 grams of mutton, 150 grams of yam, shredded ginger, shredded green onion, pepper, white pepper Moderate amounts of wine and salt.

Specific steps:

1. Cut the mutton into 4 cm long and 2.5 cm wide slices;

2. Wash the green onion and ginger, cut into sections and cubes respectively. , smash into pieces with a knife;

3. Stir-fry the cumin over low heat, crush it into fine powder, put it together with the chili powder in a vessel, add MSG and mix well;

4. Add cooking wine, salt, and water to the mutton, stir evenly, then add the onion and ginger, marinate for 20 minutes and remove the onion and ginger;

4. Heat the wok, add oil and cook until it is cooked. Put the mutton slices into the pot and slide them open. Take them out when more water comes out of the raw materials and the oil temperature drops.

5. When the oil temperature rises again, fry the mutton slices again and take them out. Add yam, coriander, cumin and other seasonings.