2, catfish, catfish is also a kind of delicious freshwater fish with few thorns. Its iconic feature is that it has no fish scales, the meat is very tender, and the fishbones are very few, which is very delicious to eat. The best season for eating catfish is from April to July every year. Catfish is rich in protein and fat, and it is nutritious.
3, salmon, salmon is a fish with fewer fishbones, and the fishbones of salmon are relatively large and very easy to remove. The muscles of salmon are very developed, the meat quality is more elastic, the taste is very smooth, and it won't feel greasy at all. Salmon is rich in omega-3 highly unsaturated fatty acids, which can effectively prevent cardiovascular and cerebrovascular diseases.