Mung bean soup can detoxify
Mung bean soup is most suitable for drinking in summer. Because summer is a rainy season, the summer heat and humidity are relatively large, and mung beans have the effect of relieving damp heat, so it is not suitable for drinking in dry spring, autumn and winter.
Raw materials:
250g of mung bean, 50g of coix seed rice, 20g of green plum, 25g of kumquat cake, 25g of bergamot sugar radish and 25g of Beijing cake strips, 500g of white sugar, 40 lotus seeds in syrup, 0/0 golden jujube/kloc, 0/0g of sweet osmanthus/kloc, and 2 roses.
Making:
First, clean the mung beans, rinse them with water, put them in a pot, and steam them on high heat for about 30 minutes until they are crispy. Wash the coix seed rice and candied dates, put them in a small bowl and cook them with beans at the same time. Then cut the green plum, kumquat cake, bergamot radish and Beijing cake into mung bean-sized dices, and divide them into 10 portions. Finally, put the pot on medium fire, add boiling water1200g, bring to a boil, and spread the crispy mung beans, coix seed, candied dates, 4 lotus seeds, cut green plums and other fruit materials into the soup, and then spread the sweet osmanthus and roses evenly in each bowl.
Features:
The mung bean soup made in this way is bright in color, cool and refreshing, and it is a good summer product. If the fruit is uneven, it can also be replaced by other similar things, and the effect is also good. People with deficiency and cold constitution can't drink mung bean soup every day. Blindly drinking mung bean soup will lead to diarrhea or decreased immunity of digestive system. Although mung beans have the effects of relieving summer heat and benefiting qi, clearing away heat and toxic materials, moistening throat and quenching thirst, there are also some taboos. People with cold limbs and weak constitution in winter should not drink more mung bean soup, especially if it is below normal temperature. They really like to eat it, and should not drink it more than twice a week. From the perspective of Chinese medicine, people with cold syndrome should not drink too much. And those who are treating winter diseases in summer and taking traditional Chinese medicine should not drink too much.
Mung bean soup can detoxify
Mung bean soup is most suitable for drinking in summer. Because summer is a rainy season, the summer heat and humidity are relatively large, and mung beans have the effect of relieving damp heat, so it is not suitable for drinking in dry spring, autumn and winter.
Raw materials:
250g of mung bean, 50g of coix seed rice, 20g of green plum, 25g of kumquat cake, 25g of bergamot sugar radish and 25g of Beijing cake strips, 500g of white sugar, 40 lotus seeds in syrup, 0/0 golden jujube/kloc, 0/0g of sweet osmanthus/kloc, and 2 roses.
Making:
First, clean the mung beans, rinse them with water, put them in a pot, and steam them on high heat for about 30 minutes until they are crispy. Wash the coix seed rice and candied dates, put them in a small bowl and cook them with beans at the same time. Then cut the green plum, kumquat cake, bergamot radish and Beijing cake into mung bean-sized dices, and divide them into 10 portions. Finally, put the pot on medium fire, add boiling water1200g, bring to a boil, and spread the crispy mung beans, coix seed, candied dates, 4 lotus seeds, cut green plums and other fruit materials into the soup, and then spread the sweet osmanthus and roses evenly in each bowl.
Features:
The mung bean soup made in this way is bright in color, cool and refreshing, and it is a good summer product. If the fruit is uneven, it can also be replaced by other similar things, and the effect is also good.
Several methods of mung bean soup in summer
2005-07-05 16:20
The most classic summer sugar water is probably mung bean soup. According to the medical book, drinking mung bean soup often in summer can prevent and treat heatstroke, red eyes, sore throat, malnutrition, constipation, red urine and polydipsia, and it is the best beauty and health food in summer. Speaking of mung bean soup, today I will introduce several simple and easy ways to make mung bean soup: one is to wash mung beans, put them in a thermos, and pour boiling water to cover them. After 3 ~ 4 hours, the mung bean granules have grown big and softened, and then boiled in the pot, it is easy to boil the mung bean in a short time. Another way is to wash the mung bean, boil it with boiling water 10 minute, and when it is cool, put it in a freezer, freeze it for 4 hours, then take it out and cook it. The mung bean will soon be crisp and delicious.
Several methods of mung bean soup in summer
2005-07-05 16:20
The most classic summer sugar water is probably mung bean soup. According to the medical book, drinking mung bean soup often in summer can prevent and treat heatstroke, red eyes, sore throat, malnutrition, constipation, red urine and polydipsia, and it is the best beauty and health food in summer. Speaking of mung bean soup, today I will introduce several simple and easy ways to make mung bean soup: one is to wash mung beans, put them in a thermos, and pour boiling water to cover them. After 3 ~ 4 hours, the mung bean granules have grown big and softened, and then boiled in the pot, it is easy to boil the mung bean in a short time. Another way is to wash the mung bean, boil it with boiling water 10 minute, and when it is cool, put it in a freezer, freeze it for 4 hours, then take it out and cook it. The mung bean will soon be crisp and delicious.