Location of Taichong Point 0 1 Taichong Point is located on the dorsal side of the foot, in the joint of metatarsal bones of the first and second toes. Move your fingers upward along the crevice between the big toe and the second toe until you can feel the artery reflecting your hand. (In the depression between the 1st 1 and 2nd metatarsal joint)
02 Taichong point is the original point of the liver meridian, that is, the twelve meridians's important acupoints near the wrist and ankle joint. The emotion of the liver is anger, and if the liver qi is deficient, then people will show the characteristics of irritability emotionally. For frequent symptoms such as anger and anger, acupuncture and massage at Taichong point can relieve the patient's mood. Because Taichong point is the original point of the liver meridian, it can play a role in regulating the liver and stabilizing emotions. Therefore, Taichong is an important point for general sedation and analgesia.
Taichong has the functions of regulating qi and blood, calming the liver and calming the wind. It can be used for treating and preventing headache, dizziness, hernia, menoxenia, amenorrhea, enuresis, infantile convulsion, madness, epilepsy, hypochondriac pain, abdominal distension, jaundice, nausea, sore throat, red eyes, pain in the medial knee and thigh, foot tarsal swelling, and paralysis of lower limbs.
03 daily massage
Press the point with the thumb pulp or the round head of toothpick (note that it is not the sharp end) for 5-8 minutes, and note that the pressure can be slightly greater, especially if you feel sore and painful. Drinking proper amount of water after massage is helpful to accelerate metabolism in the body.
1, applicable crowd: people who are angry, sulking, and have grievances to swallow, and those who are often depressed, anxious, and sad. Taichong is also called? Relieving qi point? When people press this point after getting angry, it has the effect of getting rid of anger. Practically speaking, patients with angry and angry symptoms often have abnormalities at Taichong point. Acupuncture and massage at Taichong point can really relieve the patient's mood. Taichong point is the chest in the reflection area of the foot, and pressing can also relieve the discomfort of the chest.
2, use experience: Knead Taichong point, from Taichong point to the row, and turn the pain point from Taichong to the row, the effect will be better.
3, irregular menstruation: many women's menstruation is always ahead of schedule or extended, old and irregular, the color of menstruation is deep red, and inexplicably hot, especially upset after a few days, want to lose my temper. This is because of liver problems, and the liver is hot. The treatment method is to massage Taichong point for 3-5 minutes each time, 5 days before menstruation comes.
4, liver heat sleep is poor massage Taichong point to dispel liver fire: massage Taichong point when soaking feet before going to bed every night.
5, back pain, cramps, massage Taichong point can also be appropriately relieved.