Prunes can help the elderly to supplement iron, zinc and potassium, strengthen the body and bones, and increase various vitamins for children. When used as an ingredient, it has the fragrance of licorice and is a good food for modern people's healthy diet. Whether it is used to make salads, cakes, staple foods and ingredients, it is very suitable. There are also many processed products of prunes, such as dried prunes, prune juice, prune cakes, etc. Carrying them with you can not only satisfy your appetite, but also be beneficial to your health.
The method of prune jam
Material assembly drawing:
1. Put prunes in a pot and clean them.
2. Take out prunes, cut them in half with a knife, and remove the stones in turn.
3. Then cut the prunes into small pieces, put them in a bowl and sprinkle white sugar on the surface.
4. Stir well and marinate for1-2 hours.
5. Pour the pickled pulp into a stainless steel pot.
6. Add rock sugar and lemon juice, pour in half a bowl of water and start heating.
7. Cook over high fire until the pot boils.
8. After boiling, turn to low heat and cook until the pulp gradually melts and becomes smaller, and the color of jam gradually turns red.
9. The surface of the jam bubbles and becomes more and more sticky. At this time, start stirring to prevent it from sticking to the pot until most of the small pulp particles disappear.
10. The glass container containing jam should be cooked in advance to make the jam easier to store.
1 1. Bottle the jam while it is hot. Shake the funnel properly or help with chopsticks when it leaks.
12. Just seal the bottle with the jam. Naturally cooling, and storing in the refrigerator.