In our life, we are accustomed to salting food, not only to preserve freshness, but also to stimulate the freshness of the food, in addition to salting this method, vinegar soaking is also a good way to eat.

So today we have organized three kinds of vinegar soaked food, with good nutritional value and good effects and functions.

What are the effects of vinegar soaked soybeans

1, beauty

Vinegar soaked soybeans can revitalize the skin, the melanin also has a certain role in reducing, so you can moisturize the skin, acne and eliminate spots.

2, promote appetite

Vinegar soaked soybeans, can promote the secretion of saliva in the mouth, enhance appetite and promote digestion.

3, protect cardiovascular

Vinegar soaked soybean can soften blood vessels, lipid regulation and blood pressure, cardiovascular disease has a good preventive effect.

What are the effects and functions of vinegar peanuts

1, clearing heat and detoxification

Vinegar peanut oil clearing heat and detoxification effect.

2, blood circulation and stop bleeding

Vinegar soaked peanuts for can promote blood flow, there is the role of blood circulation.

3, protect the cardiovascular

Vinegar soaked peanut oil to lower blood pressure, soften blood vessels, reduce cholesterol, cardiovascular disease has a good preventive effect.

What are the effects of vinegar ginger

1, nourish the liver and Yang

Vinegar acid, the main astringent, ginger warm, the main dispersal, the two together, can be introduced to its efficacy to the liver and kidney meridians, so the liver and Yang have a good role in nourishing.

2, spleen and stomach

Vinegar ginger for the spleen and stomach has a very good role in toning.