There are more and more people suffering from gastric ulcer because of irregular diet. The stomach is also the digestive organ of the human body, and problems have a great impact on health. Gastric ulcer will become serious when the climate is cold, so we should pay more attention to our diet at this time. So, what food is good for gastric ulcer? Take a look at the introduction below. What food is good for gastric ulcer
1. Pumpkin
What is recorded in Compendium of Materia Medica? Pumpkin is warm, sweet, and enters the spleen and stomach. It can tonify the middle energizer, invigorate qi, diminish inflammation, sterilize and relieve pain. It is rich in pectin, which can protect the stomach from irritation and reduce ulcers. Pumpkin can be used to cook porridge or soup to nourish the stomach.
2. Cabbage
Cabbage is flat and sweet, non-toxic, and enters the stomach and kidney. Cabbage is one of the best vegetables recommended by the World Health Organization, and is also known as natural? Stomach food? . The nutrients contained in it can not only resist gastric ulcer, protect and repair gastric mucosa, but also keep stomach cells active and vigorous, and reduce the chance of pathological changes. People suffering from gastric ulcer and duodenal ulcer can drink cabbage juice every day, and can also be mixed with honey to promote ulcer healing.
3, sweet potato
The Compendium Addendum records:? Sweet potato can tonify the middle energizer, warm the stomach and fatten the five internal organs. ? Eating in cold weather, nourishing the stomach with healthy qi, dissolving food and removing food accumulation, can also clear the intestines and lose weight. However, the starch content in sweet potato is very high, and it will turn into glucose after eating, which is not suitable for diabetics.
4. Honey
Drinking honey is good for the stomach. Honey has the effects of nourishing the spleen and stomach, moistening the intestines, moistening the lungs and detoxifying. It contains nutrients such as glucose, fructose, organic acids, yeast, vitamins and trace elements, which can protect the ulcer surface of gastric mucosa.
5. Lotus root
is rich in starch, which can promote gastrointestinal peristalsis, accelerate the healing of gastric ulcer, and has the function of hangover!
6. Egg yolk contains a lot of lecithin and cephalin, which has a strong protective effect on gastric mucosa.
7. Jujube
Jujube has the function of invigorating spleen and stomach. Eating jujube or porridge made of jujube and glutinous rice often has a certain preventive and therapeutic effect on gastric ulcer!