The principle of comprehensive nutrition, the taboo must be taboo, the less you eat, the less you can eat, and the more you are confused and uncertain, the faster you can recover. There are 50 dietary taboo principles.
A bogey
1. Avoid excessively spicy and greasy food.
Excessive spicy and greasy food should not be eaten or eaten as little as possible, not only for tumor patients, but also for normal healthy people.
Step 2 avoid smoking
Alcohol and tobacco are clear carcinogens. Excessive smoking will greatly increase the probability of cancer, accelerate the development and metastasis of cancer cells, and reduce the survival time.
3. Avoid alcohol, not a drop.
The Lancet, the world's top journal, has confirmed that even a small amount of drinking is harmful to health. In other words, not a drop of wine!
4. Avoid royal jelly
Fatty acids in royal jelly can increase the function of estrogen, and the content is still quite high, so it is not recommended for breast cancer patients to take royal jelly.
5. Chinese medicine should avoid placenta hominis
Placenta placenta is a nourishing and precious Chinese herbal medicine, but it contains a lot of estrogen, which is inedible for breast cancer patients.
6. Avoid grapefruit during taking targeted drugs.
There is a substance called furan coumarin in grapefruit, which will affect the metabolism of targeted drugs in the liver, so that it can not be excluded from the body in time, and the drugs will remain in the human blood system for a long time, causing serious side effects.
7. Try not to eat citrus.
Citrus fruits all have similar components, but grapefruit is particularly prominent and has the most obvious influence. It is suggested that tumor patients during the period of taking targeted drugs should not eat grapefruit and eat grapefruit and oranges as little as possible. Patients at the end of the treatment period will not have this dietary taboo.
8. Use health care products and breast enhancement products with caution.
At present, some health products and breast enhancement products contain chemical estrogens, which can lead to mammary duct epithelial hyperplasia, thus increasing the risk of breast cancer.
9. Take tamoxifen and avoid dried tangerine peel
Although the mechanism is not particularly clear, tangerine peel or tangerine peel tea has been found to reduce the efficacy of tamoxifen, so breast cancer patients taking tamoxifen should avoid eating it.
10. Try not to eat sesame seeds.
Although sesame is rich in nutrition, it is not suitable for all tumor patients. If there is diarrhea or enteritis, patients should not eat it. Like dried tangerine peel, sesame seeds may affect the curative effect of tamoxifen, so eating sesame seeds is not recommended during taking tamoxifen.
1 1.
Some patients go to the hospital in a hurry, and as long as they hear that there are effective ways to treat tumors, they all put them on themselves. As everyone knows, this practice is not only a waste of money, but may be fatal in serious cases! Two little
12. Eat less high-sugar food.
Eating less cream, cheese and high sugar for a long time will not only reduce the body's immunity, but also stimulate the development of breast cancer cells, thus increasing the risk of postmenopausal breast cancer.
13. Eat less fatty and greasy food.
Obesity is one of the important factors leading to the recurrence of breast cancer, and foods high in oil and fat should be eaten as little as possible.
14. Eat less salted and high-salt food.
Excessive salt can easily lead to a series of problems such as heart burden and increased vascular pressure. Therefore, the intake of salt-rich foods and pickled products should be reduced, and the salt in the diet should be controlled at 6g per person per day.
15. Eat less red meat and processed meat products.
Red meat and processed meat will produce carcinogens after high-temperature cooking (frying, frying and roasting). It is suggested that red meat, processed meat and high-temperature cooked meat, such as bacon, ham, sausage, bacon and hot dogs, should be eaten as little as possible.
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16. It is recommended to eat foods rich in monounsaturated fatty acids, n-3 polyunsaturated fatty acids and n-6 polyunsaturated fatty acids, which can resist oxidation, maintain normal cell membrane function and maintain inflammatory balance. This kind of food mainly comes from seeds and fish.
Such as salmon, sardines, salmon, chia seeds and seaweed.
17. It is advisable to eat dark green vegetables, such as mustard, lettuce, cabbage, chicory, spinach and beet. These vegetables have dark green leaves and are rich in cellulose, folic acid and carotenoids. These nutrients can prevent many kinds of cancers.
18. Cruciferae vegetables have good anti-tumor biochemical characteristics and can effectively inhibit the growth of breast cancer cells.
Including cabbages: Chinese cabbage, Chinese cabbage, purple flowering Chinese cabbage, red flowering Chinese cabbage, etc. Gan Lan: broccoli, cauliflower, kale, broccoli, cabbage, etc. Mustard: leaf mustard, stem mustard (head mustard), root mustard (kohlrabi), mustard tuber, etc. Radish; Aquatic vegetables.
19. Curcumin is the main component of Indian spice turmeric, and it is also a potential anticancer substance. Laboratory studies have found that curcumin can inhibit the transformation, proliferation and invasion of cancer cells. Anti-cancer human trials and epidemiological studies of curcumin are under way.
20. Drink tea in moderation. Some data show that tea, especially green tea, may be a powerful anti-cancer drink. Laboratory studies have found that green tea can slow down or prevent the growth of colon cancer, liver cancer, breast cancer and prostate cancer cells.
2 1. It is recommended to eat 25-50g eggs, 30-50g nuts, 300g milk and products, and boiled eggs, custard or poached eggs.
22. It is suggested that 250-400g of cereals (dry weight) should be taken every day, including rice, steamed bread, noodles, potatoes and sweet potatoes. Often eat potatoes (purple potato, sweet potato, yam, taro), five times a week, 50- 100 each time.
23. Eat a variety of vegetable oils (such as olive oil, tea seed oil, rapeseed oil, linseed oil, walnut oil, soybean oil, peanut oil, corn oil, etc.) at 25g ~ 40g (30-50ml) per day.
24. Eat more foods rich in folic acid. The important sources of folic acid are asparagus and eggs. Other vegetables such as beans, sunflower seeds and green leafy vegetables such as spinach or lettuce are also contained.
25. Postoperative patients should adjust their diet structure in time, eat less and more meals (three meals a day can be changed into five or six small meals a day) and eat more fresh fruits and vegetables, fruits, coarse grains and high-protein foods.
26. Low appetite: You can try to eat less and eat more meals, mainly with light and non-greasy liquid or semi-liquid diets, such as porridge, stewed soup, steamed eggs, etc., and change the cooking methods to try to diversify the food, taste and taste, and promote appetite.
27. Vomiting can choose to eat fresh ginger juice, fresh fruit juice, diced hawthorn, astragalus and yam soup, fried rice with ginger, a small amount of pepper, fermented bean curd and other foods to improve appetite and increase nutrition.
28. When the white blood cells are low, you can choose to appropriately increase the intake of protein, and eat more milk, soybeans, lean meat, deep-sea fish, animal bone marrow stew, peanuts, walnuts, appropriate amount of beef, sea cucumber and red beans. The therapeutic prescription is Wuhong decoction and oxtail soup.
29. During radiotherapy, if your mouth is dry, you must drink more water, about 3000 ml or more every day. In addition, you can eat more fruits and vegetables that nourish yin and promote fluid production, such as pears, lotus roots, white radishes, mung beans, tremella, bitter gourd and so on.
30. During endocrine therapy, it is recommended that patients who need calcium supplement take calcium agent 500 ~1000 mg/d and vitamin D 400 ~ 800 u/d.. In addition, you can eat more high-calcium foods, such as milk, eggs, seaweed and lentils.
3 1. Liver damage is caused during treatment, and transaminase often rises. At this time, you can eat some bitter gourd, green tea, fungus food, kiwi fruit, grapes, apples and so on.
32. When kidney damage is caused during chemotherapy, eat more fresh fruits and vegetables. Limit the intake of protein and salt. Eat more diuretic foods, such as watermelon, wax gourd, cucumber and loofah.
33. The correct proportion of food should be balanced two-thirds of plant food and no more than one-third of animal protein.
34. Tomatoes contain lycopene and other nutrients that have not been studied clearly. Studies have shown that eating tomatoes can reduce the risk of various cancers.
Grapes, especially purple grapes and red grapes, are rich in resveratrol. Resveratrol has strong antioxidant and anti-inflammatory effects.
Experimental studies have confirmed that resveratrol contained in grapes can prevent cell damage that causes cancer. But there is not enough evidence that eating grapes or drinking grape juice can prevent or treat cancer.
36. Blueberries contain antioxidants, which can avoid cell damage by scavenging free radicals in the body, and cell damage caused by free radicals is often a prelude to cancer. You can add blueberries to cereal, yogurt and salad to supplement the intake of berries.
37. Strawberry is rich in vitamins, and there is also a plant compound of ellagic acid, which is a powerful antioxidant, which can inactivate some carcinogens and slow down the growth of cancer cells.
38. Kiwifruit is rich in vitamin C, which can help intestinal health and improve metabolic problems. Studies have proved that eating 2-3 Kiwifruit a day can improve blood pressure and antithrombotic function, and may reduce breast cancer mortality.
39. Quercetin in apples is a natural extract with potential disease resistance. Moreover, the content of quercetin in apples is not low, but it mainly exists in the epidermis, which can be achieved through normal intake.
40. It is suggested that 75-100g of fish and shrimp and 50-75g of meat and poultry. Fish and shrimp are the first choice for meat, and poultry meat is better than livestock meat.
Four confusions
4 1. Milk
Can eat, control the amount
Protein and calcium in dairy products are a good choice for breast cancer patients. Relatively speaking, the nutritional value of milk is higher than that of yogurt, and the taste of yogurt after fermentation is better than that of milk.
However, some people also reported that some unscrupulous merchants injected estrogen in order to make cows produce more milk, so it is recommended that you buy regular milk without additives and drink it in moderation.
42. Seafood
Edible, suitable for cooking
Moderate consumption of seafood can supplement the physical consumption of patients during treatment and improve the immune function and disease resistance. It is suggested that you can choose to eat nutritious seafood such as oysters and deep-sea fish. However, it should be noted that shellfish are prone to parasites and need to be cooked at high temperature to avoid pathogen invasion. Patients with allergies should also use it with caution.
43. Soymilk
Can eat!
This is a cliche food. Soymilk not only does not increase the risk of cancer, but also is a natural source of high-quality protein. The phytoestrogens in soybean milk are different from those in human body. Phytohormones combine with estrogen receptors in human body to produce similar effects, but this effect is much smaller than that in human body.
A large number of studies have confirmed that moderate consumption of soy products can prevent breast cancer, and the British magazine Cancer even shows that the death risk of breast cancer patients who consume a lot of isoflavones is reduced by 2 1% compared with patients who consume low isoflavones.
44.honey water
Can eat!
Many patients have no less doubts about honey water than soybean milk. Honey does contain a small amount of phytoestrogens, but just like soybean milk, it has little effect on human body.
If some patients are worried about drinking a cup of honey water all day, it is suggested that such patients can take it again when needed to avoid the psychological effect of counterproductive. But at present, royal jelly is still not recommended for patients to eat.
45. Radix Astragali
Yes, soak10 ~15g in water every day instead of drinking tea.
Modern research shows that Astragalus membranaceus contains a variety of glycosides, polysaccharides, flavonoids, amino acids and other elements, which have the functions of regulating immunity and antioxidation. Studies have found that Astragalus injection has inhibitory effect on human breast cancer cells, and the inhibitory effect is directly proportional to the concentration of administration, which has a certain dose-effect relationship, suggesting that Astragalus injection has anti-breast cancer effect, but it is recommended to consult your attending doctor before eating.
46. Ejiao
If you can eat, you should eat in moderation.
Ejiao can enrich blood, enhance immunity and resist radiation. At the same time, the curative effect of Ejiao on the growth rate of hemoglobin and red blood cells is better than that of iron, and it can enrich blood and stop bleeding for some tumor patients with iron deficiency and hemorrhagic anemia.
Cancer patients can eat some donkey-hide gelatin properly, which is helpful to the recovery of the disease. However, Ejiao is a tonic. During taking the medicine, you should consult your attending doctor whether it will affect the curative effect of the medicine. It is best not to take it for menstrual female patients, so as to avoid an increase in menstrual flow.
47. Dendrobium candidum
Can eat, suitable for patients with thirst and dry throat after radiotherapy.
Dendrobium candidum has been called "the holy product of nourishing yin" since ancient times, which has the functions of nourishing yin, moistening lung and regulating immunity, and is suitable for people with yin deficiency, especially for tumor patients with thirst and dry throat after radiotherapy. Dendrobium candidum can only be used as an adjuvant therapy for tumor patients to improve their immune function, but it does not have anti-cancer effect directly.
48. Dangshen
If you can eat, it is advisable to slice Codonopsis pilosula.
Codonopsis pilosula is mild in nature, and has the functions of invigorating the middle energizer, invigorating qi, nourishing blood and regulating the stomach. The blood cells of tumor patients are low during radiotherapy and chemotherapy. Eating some Codonopsis pilosula is helpful to alleviate the symptoms of blood cells reduction.
Sliced codonopsis pilosula has twice as many effective components as the sliced codonopsis pilosula, so sliced codonopsis pilosula is suitable for eating. It is worth noting that Codonopsis pilosula has the effect of invigorating qi, and it is not suitable to eat with white radish in the process of eating Codonopsis pilosula.
49. American ginseng
You can eat it, but you can't take it with white radish
Patients after radiotherapy and chemotherapy can eat American ginseng, which is helpful to reduce the adverse reactions caused by radiotherapy and chemotherapy. Saponins in American ginseng can effectively enhance the function of the central nervous system and improve the symptoms of cancer-related fatigue and insomnia.
But eating American ginseng indiscriminately will have some side effects. Excessive consumption of American ginseng will aggravate the condition of patients with cough, phlegm, edema and body dampness, and it is not recommended for these patients. At the same time, avoid eating white radish.
50.propolis
You can eat it, but it is unrealistic to rely on propolis to treat tumors.
Propolis is a kind of wax produced from many plants, which is rich in polyphenols and has many biological activities. But propolis can only play an auxiliary role in the current tumor treatment, and conventional tumor treatment is still indispensable.
If you want to treat tumors only by propolis, it is not realistic. More importantly, because propolis can not achieve standardized production, it is still uncertain whether the effect of propolis in different regions is the same.
I hope I can help your relatives and friends.