Scrambled eggs with water do not stick to the pan. When you beat eggs, add water and eggs together, beat them evenly, put them in a pot and stir-fry them slowly. The eggs will taste particularly tender, smooth and fluffy, and it is not easy to paste the pot. Generally, 5 eggs are scrambled, and it is more suitable to add about 50 grams of water, not more than 100 grams at most. In addition, when frying eggs, when the yolk is about to solidify, pouring a spoonful of cold water will make the eggs yellow and tender, and the color and taste are good.

Frying food with water skillfully saves fuel and is healthy. For semi-finished frozen meat such as fried chicken patties and fish sticks, you can put a little oil in the bottom of the pot, add a spoonful of water, and smoke the ingredients with steam. After the water evaporates, a little oil will fry the bottom of the ingredients. The food made in this way is crisp at the bottom and soft at the top, fragrant at the outside and tender at the inside, with the same good taste, but the fat content is not high and it is healthier.

1. All preparation materials bai

2. Pour an appropriate amount of water into the pot and boil it. Put the cleaned Monopterus albus in zhi, blanch it for three minutes, pick it up and clean it.

3. Monopterus albus cut into small pieces

4. Cut ginger, onion, coriander, garlic sprout, red pepper, onion and carrot into their favorite shapes.

5. Mix oyster sauce, black pepper, sugar, seafood sauce and water into sauce.

6. Pour most of the sauce into the hot pot first.