Traditional Chinese medicine prescription for constipation
Formula 1
① 12g of rhubarb, 15g of mirabilite and 6g of roasted licorice.
② 12g of rhubarb, 6g of magnolia officinalis and 9g of immature bitter orange.
③ 25g of hemp seed, 125g of white peony root, 125g of immature bitter orange, 25g of rhubarb, 125g of magnolia bark and 125g of almond.
④ 3g of Radix Scrophulariae, 24g of Radix Ophiopogonis, 24g of Radix Rehmanniae, 9g of Radix et Rhizoma Rhei and 4.5g of Natrii Sulfas.
function indication: it has the function of opening and closing the plug, tackling key problems and releasing excess. Can be used for treating constipation caused by excess heat in gastrointestinal tract. Symptoms include dry stool, obstruction for several days, fullness in the abdomen, pain refusing to press, naked face, extremely hot day, excessive sweating, red urine, cold drink at times, sores on the mouth and tongue, bad breath, heavy voice, thick breath, dry tongue, yellow and greasy fur, or brown and prickly, and heavy or slippery pulse.
usage and dosage
prescription ① with 6mL of water, first boil rhubarb and licorice, take 2mL of medicinal juice, remove residue, sodium sulfate, heat and dissolve it, and take it at least warm. This recipe has the functions of moistening dryness and softening hardness, and regulating stomach fullness, and is suitable for those who are dry and full of internal resistance, and dry stool is not serious.
prescription ② decoct 4mL of medicinal juice with 8mL of water, remove residues, and take it warm twice. This recipe has the function of relieving heat accumulation, eliminating fullness and eliminating swelling, and is suitable for constipation and dry stool when it is about to accumulate, but it is not firm.
Fang ③ * * * is ground into fine powder, and honey is pills, such as the size of Sycamore, 1 pills each time, three times a day, and the dosage can be gradually increased until the solution is smooth.
prescription ④ take 6mL of decoction with 16mL of water, and take 2mL first, then take it without diarrhea.
this recipe has the functions of nourishing yin, increasing fluid, expelling heat and relaxing bowels, and is suitable for qi-fen-wen disease, heat excess and fluid exhaustion.
prescription ii
drug composition: areca 6 g, agarwood 6 g, radix aucklandiae 6 g, radix linderae 6 g, radix et Rhizoma Rhei 6 g, and fructus aurantii 6 g.
indications: it has the functions of smoothing qi, dredging stagnation, lowering qi and relaxing bowels. Can be used for treating constipation caused by stagnation of liver and spleen qi. The symptoms are constipation for many days, then severe embarrassment, inability to defecate if you want, mental depression, frequent wheezing, fullness in the chest, fullness in the ribs, breast distension in women during menstruation, vomiting, cough and asthma, white and greasy tongue coating, and heavy or stringy pulse.
usage and dosage: take 75mL of medicinal juice with water mill, mix well and take it warm.
Fang San
The medicine composition: Radix Astragali 15g, Radix Codonopsis 12g, Rhizoma Atractylodis Macrocephalae 12g, Radix Glycyrrhizae Preparata 5g, Radix Angelicae Sinensis 9g, Pericarpium Citri Tangerinae 3g, Rhizoma Cimicifugae 3g, Radix Bupleuri 3g, Fructus Aurantii 9g and honey 12g.
indications: it has the functions of invigorating spleen and lung and moistening intestine. Can be used for treating constipation caused by spleen and lung qi deficiency. Symptoms include dry stool or soft stool, but it doesn't work for several days. Sometimes, although there is defecation, it is difficult to untie it, and you can't earn it by exertion. If you work hard, you will sweat and have shortness of breath, and even you will have shortness of breath. After defecation, you will be extremely tired, tired and lazy, and your voice will be low and timid, and your abdomen will not swell, or you will have anal/portal prolapse, cold and white face, pale and tender lips, thin and white fur, and weak pulse.
dietotherapy for constipation
1. Honey and sesame oil soup
Ingredients: 5g of honey, 25g of sesame oil and about 1g of hot water.
production method: put the honey into a bowl, stir and foam, while stirring, slowly infiltrate the sesame oil into the honey, and then mix well; After mixing honey and sesame oil, add about 1 grams of warm water slowly, then mix well until the hot water, sesame oil and honey are mixed, which can be taken immediately.
usage: drink tea instead.
function: it is effective for people with dry intestines and constipation.
2. Sweet-scented osmanthus walnut frozen stone flower
Material: 25g of walnut kernel, a small amount of sweet osmanthus, a proper amount of jackfruit and 1g of cream.
production method: a, adding water to walnut kernel and grinding into slurry; Constipation, put 25 ml of clear water and 15 g of stone flower in the pot, use medium fire until the sugar dissolves, add white sugar and stir well, then add walnut pulp and stir well, finally put the cream into the pot and stir well, then turn to steady fire and boil, then take it out of the pot and pour it into a container; C, after the walnut syrup is cooled, put it in the refrigerator, take it out after the walnut syrup is frozen, cut it into diamond blocks with a knife, put it on a plate, sprinkle with osmanthus, pour with jackfruit, and then pour with cold sweet soup or soda.
usage: serve as dessert.
function: it is effective for people with dry intestines and constipation.
3. Peach kernel porridge
Material: 15 peach kernels and 6 grams of rice.
production method: mash the peach kernel, add rice and cook it into porridge.
Function: It can tonify kidney, absorb qi, moisten intestines and relieve constipation, and is more suitable for kidney deficiency, constipation, backache and asthma, urinary calculi, etc.
4. Pine nut porridge
Material: 2 grams of pine nuts, 6 grams of rice,
Production method: grind pine nuts, add rice and cook them into porridge.
usage: take it in the morning and evening.
Function: tonify lung qi, which is more suitable for patients with lung qi deficiency and constipation.
5. Mulberry porridge
Ingredients: 3g of mulberry, 6g of glutinous rice, and appropriate amount of rock sugar.
making method: cook porridge to take.
Function: It can nourish liver and brain, nourish yin and improve eyesight, moisten intestines and relieve constipation, and is more suitable for constipation due to liver-yin deficiency.
6. Sesame porridge
Ingredients: 6 grams of black sesame, 5 grams of japonica rice and a small amount of honey.
production method: heat a pot, add sesame seeds, stir-fry them over medium heat, and take them out when they are fragrant. Wash the japonica rice, put it in a pot, add a proper amount of water, boil it with high fire, then cook it with stable fire. When the rice is ripe, add sesame seeds and honey, stir it evenly, and continue to cook until the rice is rotten into porridge.
usage: take it twice a day for breakfast and dinner.
nursing care of constipation
1. Adjust the diet structure
The amount of diet: only enough amount can stimulate intestinal peristalsis and make feces pass through and excrete normally. In particular, you should eat enough for breakfast, because it can cause gastrocolonic reflex after breakfast, which is beneficial to defecation.
quality of diet: the staple food should not be too refined and too detailed, and attention should be paid to eating more coarse grains and miscellaneous grains. Because there are many residues after digestion of coarse grains and miscellaneous grains, it can increase the stimulation to the intestine and facilitate defecation. In addition, you should eat more cellulose-rich vegetables, such as leeks and celery. Normal people need 9 ~ 1 mg of cellulose per kilogram of body weight to maintain normal defecation.
Sufficient water: the water in the intestine is relatively reduced, and dry feces lead to constipation. Drinking enough water to get enough water in the intestine is beneficial to the passage of intestinal contents.
2. Develop a good habit of defecation
Regularly defecate without delay. If you often delay the defecation time and destroy the good defecation law, you can weaken the defecation reflex and cause constipation. People who are often prone to constipation must pay attention to arranging defecation at a reasonable time, go to the toilet every time, and develop good defecation habits.