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What foods are best eaten with bitter melon? What foods are best eaten with bitter melon?

1. Bitter melon contains a variety of biologically active substances, and green peppers are rich in vitamin C. The two are eaten together to provide comprehensive nutrition, and have the effects of beautifying the skin and enhancing physical fitness.

2. Bitter melon with eggs, the yellow and green colors are very beautiful, and it is rich in protein, vitamins, calcium, iron and other nutrients, which can help the human body replenish nutrition and enhance physical fitness.

3. Bitter melon and eggplant are both health foods for patients with cardiovascular disease. When eaten together, they can promote the absorption of nutrients from each other and are very suitable for daily consumption by patients with cardiovascular disease.

4. Bitter melon is paired with pork, which is both meat and vegetable. It has comprehensive nutrition and has many health effects such as clearing away heat, improving eyesight, and strengthening the spleen.

5. Bitter melon is paired with beef for stir-fry. The coolness of bitter melon balances out the warmth of beef, and the nutrition is balanced and comprehensive.