Current location - Recipe Complete Network - Diet recipes - White kidney bean dietary fiber powder can lose weight?
White kidney bean dietary fiber powder can lose weight?

Only auxiliary effect, only with reasonable exercise can play a role in weight loss.

The full name of the white kidney bean extract is Phase2 white kidney bean extract, which was developed by the United States in the 1950s, and is also known as "starch blocker" or "carbohydrate blocker", the principle of which is to inhibit the alpha amylase enzyme from digesting starch. The principle is to inhibit the alpha amylase enzyme's digestion of starch, thus reducing the body's absorption of carbohydrate calories, and thus potentially achieving weight loss.

The white kidney bean extract itself is a kind of protein, can indeed inhibit α-amylase digestion of starch, but it should be noted that the white kidney bean extract can only block part of the starch, this effect is minimal, so be sure to cooperate with the scientific way of weight loss, in order to achieve weight loss effect.

White kidney bean does not work on fat

If you love to eat cake and meat, white kidney bean does not work on fat in food, if you eat very much staple food, eat white kidney bean extract can play a role. Domestic development of a white kidney bean extract of the product, can inhibit the role of alpha-amylase.

The medicinal value of kidney beans is very high. China's ancient medical records, taste sweet and flat, with warming the middle and lowering the qi, li intestines and stomach, stop erosion, benefit the kidney and tonify the yuan and other functions, is a kind of nourishment and therapeutic good. Kidney beans also have a sedative effect.

Reference: Baidu Encyclopedia - White Kidney Bean