Red beans----The main functions of red beans include: enriching blood, diuresis, reducing swelling, promoting heart activation, etc.

Cucumber----cool in nature, can remove heat, Diuresis and detoxification

Barley——can be a diuretic to remove toxins and excess water from the body

Winter melon——Winter melon is a diuretic and anti-inflammatory, clears away heat and detoxifies, can also sober up and lose weight. Note: The diuretic and edema-reducing function of winter melon mainly lies in the rind, so it needs to be boiled with the skin

Tomatoes - Tomatoes Eating fresh tomatoes can diuretic and relieve leg fatigue, reducing the problem of edema. If eaten raw, the effect will be better

Mung beans----Mung beans have a diuretic effect and are a cooling food that can prevent and cool down the body

Coffee, tea-- --Tea contains caffeine, theophylline, etc., which are the main factors of diuresis

Kelp----There is a layer of slightly sweet white powder on the surface-mannitol, which has a good diuretic effect

Hawthorn--wash fresh hawthorn, pat it flat, and drink it with hot water. It has diuretic, stagnation and greasy effects.

Osmanthus and duck meat or walnut kernels: The combination of osmanthus and duck meat can nourish yin and replenish deficiency, resolve phlegm and stasis, diuretic and reduce swelling

Watermelon----has diuretic elements Base and acid citronin enable salt to be excreted smoothly in the urine

Corn silk——Corn silk has a diuretic effect on humans and can increase the excretion of chloride. Its diuretic effect is extra-renal. Therefore, it has a certain effect on edema caused by various reasons.

Corn----has many functions, such as: appetizing, choleretic, laxative, diuretic, softening blood vessels, delaying cell aging, preventing and fighting cancer, etc.

Rich in vitamins B complex and minerals can be a diuretic, eliminate edema, and make the lower body slim.

Hope this answer is helpful to you