Secondly, soaking Schisandra chinensis in water has a certain effect of benefiting qi and promoting fluid production, which is beneficial to relieving human fatigue and palpitation and is beneficial to human health.
Side effects Generally speaking, Schisandra chinensis has no obvious side effects, but Chinese medicinal materials of Schisandra chinensis have certain medicinal properties, so it is necessary to pay attention to the dosage. Generally, the dosage of Schisandra chinensis is 2-6 grams. If the dosage of Schisandra chinensis is above 13- 18 grams, it may cause stomach burning, burping, acid reflux, nausea and other discomfort.
Secondly, for those people who are allergic to Schisandra chinensis, eating Schisandra chinensis may cause a series of allergic reactions or toxic reactions, such as fever, headache, urticaria, nausea and vomiting, dry mouth and other uncomfortable symptoms, which pose a threat to their own health.
2 Hazards of taking Schisandra chinensis for a long time Eating Schisandra chinensis in moderation in life will not cause side effects, but if it is eaten in excess, it is beyond the human body's tolerance range, so Schisandra chinensis tastes sour. If it is taken in excess, it may lead to epigastric discomfort, loss of appetite, acid regurgitation, heartburn, snoring, bowel sounds and other reactions.
Secondly, Schisandra chinensis is mild in nature and has certain astringency and antiperspiration. It is not suitable to use Schisandra chinensis when human body is ill with exogenous pathogenic factors, internal excess heat, initial cough and measles, otherwise its acid harvesting effect is easy to stay behind closed doors, which is not conducive to blowing up pathogenic factors and restoring health.
3 How many tablets of Schisandra chinensis are used for soaking in water is generally recommended to put about 5- 10 at a time.
Schisandra chinensis is a kind of Chinese herbal medicine with high medicinal value. It tastes sweet and sour, and has certain functions of astringing lung and nourishing kidney, promoting fluid production and arresting sweating, astringing essence and stopping diarrhea, calming the heart and calming the nerves, etc. Soaking in water can supplement sufficient nutrients for human body and is beneficial to human health.
However, after all, as a Chinese herbal medicine, Schisandra chinensis contains certain acidic components, so it is easy to increase the burden on the human stomach when soaking in water. At the same time, it will also increase the heat in the body, which is prone to discomfort such as getting angry. It is generally recommended that Schisandra chinensis put 5- 10 capsules in water, about 2-6 grams.
4 The correct method of soaking Schisandra chinensis in water is as follows:
Ingredients: Schisandra chinensis, boiled water, rock sugar.
Practice:
1, take about 3 grams of Schisandra chinensis and wash it.
2, slightly hot with boiling water, immediately remove it and put it in a teacup.
3. Add a proper amount of rock sugar, and then add boiling water for brewing.
4. Stamp it 15 minutes or so.
5, one dose a day, during which water can be continued for 2-3 times.