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Should I blanch the chicken for frying?
Braised chicken nuggets can not blanch, you can also blanch after the water into the cool water inside the ice, which can make the meat become more firm, blanching can make the time of frying become shorter, no matter whether it is braised or to do other food, you should add some ginger, so that you can be able to put the fishy flavor of the chicken is effectively removed.

Braised chicken practice

Need to prepare a chicken, prepare the right amount of salt, onions, ginger, scallions, a little soy sauce, beer and sugar, chicken cut into pieces after blanching, the water drained, ginger slices, scallions cut into segments, cut into small segments of scallions, standby after the frying pan, add the right amount of oil, burned to six hot, the ginger slices as well as scallion segments to be put down to fry incense, then Add chicken pieces stir-fried until slightly yellow, add some soy sauce, beer, and then add sugar, boil with high heat, and then simmer for about 25 minutes, change to high heat juice, sprinkle some scallions can be eaten.

The production of braised chicken can also be the first chicken cut into pieces, and then put into the basin with some salt, soy sauce, onions, wine, stirring well, marinate for 20 minutes, the pot inside the oil burned to seventy percent hot, the chicken pieces put down to stir-fry, and then add some salt, sesame oil, pepper, pepper, scallion segments, ginger slices, doubanjiang, stir-fry evenly and quickly, add an appropriate amount of water, cook over medium heat for thirty minutes! about, add some cane sugar, brown sugar, and then change into a small fire to cook for about twenty minutes, the juice collected with some salt can be out of the pot.

Nutritional value of braised chicken

Braised chicken is very rich in phosphorus, calcium, iron, protein and other nutrients, can be absorbed by the body very quickly, but also allows resistance to enhance the role of the body to achieve a strong body, which also contains niacin, vitamin B, vitamin A, most people can eat, and braised chicken inside the sulfur-rich amino acids are also very rich. Can achieve to improve dizziness, relieve fatigue, replenish the effect of gas, women who often appear body fatigue, fear of cold, and anemia, you should eat more.

Calories of braised chicken

Each 100 grams of braised chicken contains 224 calories, containing protein, carbohydrates and fat.

Braised chicken should not blanch

Braised chicken can not blanch, you can also blanch the water and put it into the cold water after ice, so that the meat becomes more firm, blanching can make the frying time becomes shorter, whether it is a braised or other food, you should add some ginger, so as to be able to remove the fishy flavor of the chicken effectively.

Chicken how to braise and tender and delicious

Want to let the chicken do and tender and delicious, then you should chop the chicken, you can chop some small, so you can be more flavorful, add the right amount of beer inside the cooking, so you can let the chicken become more tender, can make the flavor become more pure.

If it is the old chicken, stewed with high fire after the meat is more hard, eat it is not so delicious, so you should first use cool water with some vinegar, soak the chicken for a few hours before cooking, so that the meat can become more tender, you can put the whole chicken inside the casserole, and then add the right amount of water, put on the garlic, green onions, don't add salt, if you add salt, then it will be more and more cooked the more old, stewing A few hours soup can become yellow especially fragrant, this time and then add some salt appropriately.

Want to make the chicken more tender, more delicious, must not be burned for a long time, you can cut the chicken into cubes, add an egg white as well as salt mixing, feel the chicken has a sticky hand as well as glossy, and then add some cornstarch marinade, and then water starch mixing after a few minutes after the scratch, the more times you scratch the chicken can become more tender.

Can babies eat braised chicken

Braised chicken is not suitable for more conservative babies, because the baby's diet should be easy to digest as well as light, you want to give the child to eat meat should choose the chicken breast, but also should be used in the way of white boiled, and then chopped into a puree for the baby to eat, so that better digestion and absorption, will not give the impact on the body's health.