Cauliflower coleslaw how to do delicious and simple

Cauliflower coleslaw how to do delicious and simple, cauliflower is a total nutrient-rich ingredients, and now is the most common vegetables on the table, people love to eat cauliflower, in the heat of the summer to eat a coleslaw is very comfortable, cauliflower coleslaw how to do delicious and simple

Cauliflower coleslaw how to do delicious and simple1

< strong> Cauliflower coleslaw how to do delicious and simple

1, cleaned cauliflower cut into uniformly sized pieces

2, add water to the pot to boil into the cauliflower blanch for a minute to break.

3, out of the cool water

4, drain the water standby

5, shredded green onions, cilantro segments, shredded dried red chili pepper into a container of cauliflower

6, add salt, sesame oil, chicken broth, white vinegar, stir well

7.

How to make cauliflower coleslaw is delicious and easy 2

How to make cauliflower coleslaw

Step 1

Cauliflower break into small pieces

Step 2

Put water in a pot, and then put the cauliflower to blanch when the water boils,

Step 3

Once blanched, run under cool water.

Step 4

Pan on the fire, put the oil, when the oil is hot, add the chopped scallions, fry until slightly battered scallion flavor can be.

Step 5

Pour the fried scallions into the pot, then add salt, soy sauce, vinegar, chicken essence, cooking oil, sesame oil and stir well

Step 6

Pour in the cauliflower, and toss well to serve.

Cold Cauliflower. Finished picture

Cauliflower coleslaw how to do delicious and simple 3

Cold cauliflower practice

Steps

1,

Preparation of ingredients, cold cauliflower, it is best to choose this kind of loose cauliflower, this kind of loose cauliflower taste more crunchy and tender, as well as the chopped peppers

Steps

2,

Cauliflower to remove the old roots, break into small pieces, first rinse, pour water into the pot, add salt, drop 2 drops of oil, wait for the water to boil into the cauliflower, use chopsticks to roll the cauliflower for about 1 minute to fish out. Blanched cauliflower is cooled in order to keep the cauliflower crunchy.

Step

4.

Finely chop the garlic.

Steps

5.

Put 1 teaspoon of cooking oil in a pan, add the chopped peppers and garlic and sauté over low heat. Then add soy sauce, oyster sauce, a little sugar and stir fry well.

Steps

6,

Stir fry the sauce directly into the cooled and drained cauliflower, and finally drizzle 1 teaspoon of sesame oil

Steps

7,

Mixed well and can be eaten, is not it very simple to do so~~

Cooking tips for cold cauliflower

Skill tips

1, cauliflower should not be boiled for a long time, about 1 minute of boiled quickly fish out. The cauliflower will lose its crispy texture if it takes too long.

2, will be just after the hot cauliflower immediately cooled with cool water, can also maintain the crisp taste of cauliflower.

3, chopped pepper fried and then used to do coleslaw, can stimulate the flavor of chopped pepper, and finally dripping a little sesame oil will play a role in highlighting the role of coleslaw flavor is richer.