"Pumpkin" is a delicious food that is very suitable for diabetics to eat more. Because it has cobalt elements that other vegetables do not have, it can promote the function of islets and make the body have a higher ability to decompose sugar. Therefore, pumpkins have always been the favorite of families. Because the material level is getting better and better now, they are afraid of eating too much. It is also good to eat more pumpkins to prevent it.

Eat pumpkin as a staple food all year round. Steaming, boiling, making all kinds of pumpkin pasta, pumpkin buns, pumpkin buns, pumpkin pies, making jiaozi with pumpkin juice and flour, steamed buns, fried pumpkin pies, etc. I have done almost everything that pumpkins can do. If you use pumpkins to make pasta, it is very important to choose pumpkins. Generally, old pumpkins in autumn are very suitable for pasta.

Put the flour into a pot and add yeast. Stir in baking powder and sugar, then add pumpkin puree to make dough, then knead steamed bread and put it in a drawer to make it twice as big, then steam it in a steamer for 15 minutes. After the pumpkin is steamed, there is water, so you don't need to add water when you put it in a cooking machine. If you want to bring some milk flavor, you can add one or two pieces of milk powder (or milk flavor powder) to the flour and then add two or two pieces of milk and flour. This formula is also suitable for making purple potato steamed bread, as long as the pumpkin is replaced with purple potato paste (although the color of steamed bread made of unprocessed pure purple potatoes is not normal).

It is to knead steamed pumpkin with flour and yeast evenly, and the steamed bread is golden yellow, emitting the sweet taste of pumpkin. Let me specifically talk about the production process of pumpkin steamed bread. The fermented dough is kneaded and vented, and divided into small dough of the same size. Add water to the steamer, put the steamed bread embryos neatly on the curtain, boil over high fire, turn off the fire for 20 minutes after steaming, and simmer for 5 minutes before boiling.

Peel the pumpkin, slice it, steam it in a steamer for 20 minutes, steam it until it is rotten, take it out while it is hot, add white sugar, press it evenly, stir the white sugar to melt, let it cool, add yeast and mix well. Prepare medium-gluten flour, put it in a pot, add pumpkin puree, make a hard yellow dough, and put it in a warm place to wake it up. When the volume of the dough doubles, tear it open by hand and look at it, showing a honeycomb shape, and it will wake up. Put it on the chopping board and continue to knead it evenly to evacuate the gas.