There are many ways to eat and use lemons. There are many ways to eat lemons, such as: make water to drink, pickle, put part of it in cooking, dry it to make dried fruits, add part of lemon in canning and so on. Let's take a look at the role of lemon.

A, intestinal detoxification; this is a necessity for partners who stay up late, yo, stay up late people drink a cup of lemon water in the morning is to help the body discharge a lot of toxins, stay up late people if you often drink is to help the body's functions to recover, but it is still recommended to stay up late less. At night before going to bed you can take lemon slices in water, add a small amount of honey in lemon water, which can play a role in constipation for people to clear the intestines.

Second, promote digestion; lemon itself is acidic things, in the summer people often can not eat, which can try a glass of lemon water, lemon can help eat appetizer, but also after meals to promote digestion, people often accumulate food can try to drink lemon juice.

Three, whitening the skin; lemon can be cut into slices as a mask for the face, you can give the skin hydration, there is a whitening effect, often drink lemon water can also be cleaned of toxins within the skin, over time will improve the skin, promote the skin to become white.

Four, weight loss and body contouring; drinking lemon water can help the body's enzymes to digest fat, fat decomposition, so as to achieve the effect of slimming. Then eat greasy food can drink a cup of lemon water, it can relieve the grease, but also the fat can be concentrated decomposition.

Fifth, fresh air; lemon itself has a fragrance, you can cut the lemon into the refrigerator, when you open the refrigerator you will find that the refrigerator odor is gone, the lemon on the face of the fragrance.

Sixth, relieve sore throat; in the countryside, people often put the lemon pickle up, in the summer when the throat is easy to pain take out to eat. Lemon is the effect that can clear the lungs and benefit the lungs.

Seven, to prevent colds, improve immunity, anti-cancer; lemon into the body when eaten to help the body detoxification, some necrotic cells in the lemonade effect can also be discharged with the body's garbage, in the spring of the season of bacterial growth, lemon has the role of sterilization, so lemon's role in the prevention of colds can be used in the spring of this season.