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How do people with hyperglycemia control their diet? Can I drink corn porridge (that is, corn porridge) or eat corn? thank you
Of course. Whole grains, such as naked oats, buckwheat, oat flour, corn flour and other staple foods rich in vitamin B, trace elements and dietary fiber, can reduce blood sugar and blood lipid if eaten for a long time;

Beans and bean products, bean foods are rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can reduce serum cholesterol and triglycerides;

Bitter gourd, onion, mushroom, grapefruit and pumpkin can all lower blood sugar, which is the most ideal food for diabetics. If you can take some propolis for a long time, the effect of lowering blood sugar and preventing complications will be better.