Beans and bean products, bean foods are rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can reduce serum cholesterol and triglycerides;
Bitter gourd, onion, mushroom, grapefruit and pumpkin can all lower blood sugar, which is the most ideal food for diabetics. If you can take some propolis for a long time, the effect of lowering blood sugar and preventing complications will be better.