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Which is better, Ganoderma Lucidum Powder or Ganoderma Lucidum Spore Powder?
Geoderma lucidum spore powder is good.

The content of efficacy ingredients of Ganoderma spore powder is 2-3 times higher than that of Ganoderma powder.

Geoderma lucidum powder and ganoderma lucidum spore powder belong to the same ganoderma lucidum, but belong to different parts. Both of them have similar efficacy ingredients, mostly Ganoderma polysaccharides and Ganoderma triterpenes, etc., but with different levels of content. Usually, the content of ganoderma lucidum spore powder is 2-3 times higher than that of ganoderma lucidum powder.

Geoderma lucidum powder is the powder of Ganoderma lucidum entity (disc-shaped cap or stalk) crushed by professional equipment, the finer the granularity of the powder, the better the medicinal effect and absorption effect. Usually the particle fineness of ganoderma lucidum powder is between 80-200 mesh, if it exceeds 200 mesh, it is also called ganoderma lucidum ultrafine powder, and the pharmacological activity is more ideal. Ganoderma lucidum powder is earthy yellow in color, with poor water solubility and a slightly bitter taste

Gypsophore powder is the reproductive cell of Ganoderma lucidum, i.e., the seed of Ganoderma lucidum, the size of a single seed is only 5-11 micrometers, and there is a hard cell-wall crust outside, which is a chitinous substance that is difficult for the human body to digest. Ganoderma lucidum spore powder retains the most valuable pharmacological components of Ganoderma lucidum. If taken directly, the absorption rate is only about 20%, while after wall-breaking, the human body can reach more than 95% absorption rate.

Wall-broken ganoderma lucidum spore powder is also called wall-broken ganoderma lucidum spore powder or ganoderma lucidum spore powder (wall-broken). The color of wall-broken ganoderma lucidum spore powder is brown, the water solubility is better, the degree of bitterness depends on the content of triterpenic acid, from weak to strong, if the spore powder is more bitter, it means that the medicinal effect is better. In terms of smell, if it shows the smell of tarragon, it means that the spore powder has begun to oxidize, and high-quality ganoderma lucidum spore powder should have the natural light flavor of traditional Chinese medicine.