Efficacy: Repeated rubbing can dispel wind and dredge orifices, enhance resistance to germs, and relieve symptoms such as runny nose and sneezing.
2 hot towel nasal application method: soak the towel in hot water, wring it out and apply it to the affected area. You can wrap a layer of towel or cotton pad outside the hot towel to keep warm. Generally, 1 towels should be changed every 5 minutes, and it is best to use two towels alternately. Pay attention to avoid burns.
Function: When the nasal mucosa is subjected to thermal contraction, the nasal cavity will be unobstructed, and the sticky nasal mucus will easily hydrate and flow out, which can not only promote the blood circulation of the nasal cavity, but also expel cold and ventilate. It is effective for sneezing, runny nose and stuffy nose caused by cold.
3 Mint and ginger bathing practice: Mint and ginger are cooked together (note: mint is about 20-30 grams each time, bought in pharmacies, and ginger is cut into medium-thick slices, probably using more than a dozen pieces). Take a bath with water. You can also add a few drops of white wine to the water before washing, and wash it once a day.
Efficacy: Dispelling cold and relieving exterior syndrome is suitable for children with runny nose and sneezing symptoms at the beginning of a cold, and can also prevent colds and enhance resistance.
4 Breathing steam to alleviate the practice: When the child has a runny nose and sneezes, you can pour boiling water into the washbasin, then take a deep breath into the steam, or mash the scallion, brew it with boiling water, and smoke your nose and mouth while it is hot, taking care to avoid burns.
Efficacy: sweating, relieving exterior syndrome, activating yang, and treating sneezing, tears and runny nose caused by cold.