Main Ingredients: Cauliflower 400 grams
Accessories: Corn (fresh) 100 grams
Seasonings: Salt 5 grams, 3 grams of monosodium glutamate (MSG), 10 grams of peanut oil, 5 grams of corn starch (corn), 2 grams of sesame oil
Effects: Exposure to chemical toxins people recipes to clear the heat and detoxification of the recipes to prevent and fight cancer recipes
Flavor: salty Fresh Taste Craft: Burning
Operation:
1. break the young cauliflower into a flower heart (the same size as a chestnut);
2. blanch cauliflower with boiling water, fish out with cool water to cool and spare;
3. put a pot of soup on the fire, put the peanut oil boiled to 60% heat, under the cauliflower stir-fry;
4. put the refined salt, corn, soup, MSG, to be soup boiled;
5. put the salt, corn, soup, MSG, to be soup boiled;
6. put the salt, corn, soup, MSG. To be soup boiling;
5. pour into the wet starch and sesame oil, pot into the soup pot is complete.
Pearl cauliflower soup preparation tips:
In order to make this dish taste better, you need to prepare about 1000 grams of fresh broth, if there is no fresh broth can be replaced by water.
Hints:
1. pearl cauliflower soup with cauliflower as the main ingredient, with corn;
2. cauliflower texture is tender, corn is fragrant and refreshing, the two together **** with the tonic in the qi, to promote the development of the liver and detoxification of the efficacy of the;
3. the most suitable for children to eat.
4 fresh corn and snails with food, or will be poisoned; remember! Remember! Remember!!!
5 Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.