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Can you lose weight by eating at most a few girl fruits at a time?
1 how many suggestions should you eat at most once? It is best not to eat more than 10 at a time, and people with poor spleen and stomach should also eat it in half.

Sweet and delicious, it is a favorite fruit of many people. However, it is a cold fruit in traditional Chinese medicine, which will increase the cold in the body after eating, which is not conducive to the maintenance of the body. Cold food usually has a strong slippery nature. When people with poor spleen and stomach eat it, they should eat it in half to avoid causing physical discomfort.

2 Can the girl fruit lose weight? You can eat some girl fruit properly during weight loss, but if you want to achieve a better weight loss effect, you can't just eat some fruit. You also need to keep your mouth shut and open your legs, and stick to it for a long time.

Girl's apple is a kind of fruit with low calorie, and the pulp of every 100 grams of girl's apple contains only 53 calories, which belongs to the fruit with low calorie. You can eat girl's apple normally during weight loss. In addition to assisting weight loss, eating girl's apple can also play a role in supplementing nutrition and contribute to body maintenance.

It doesn't matter whether the girl fruit is big or small.

The size of the girl fruit will not affect the taste and nutritional value of the girl fruit. Therefore, when buying the girl fruit, you can choose a larger one or a smaller one. The girl fruit pulp is rich in bioflavonoids and vitamin C, which have the functions of promoting metabolism and enhancing human immunity. The girl fruit pulp is also rich in nutrients such as minerals, carotene and carbohydrates. Proper consumption of some girl fruits can supplement nutrition for the body.

4 is the girl fruit a hair product? The girl fruit is not a hair product.

In the clinical practice of TCM, hair products refer to foods that are easy to cause relapse or relapse after eating. In fact, some hair products can also be equivalent to allergic foods mentioned in modern medicine, such as seafood such as crabs and lobsters, which are easy to induce or aggravate allergic diseases for some people. The common hair foods in life are raw garlic, pepper, mutton, beef, etc. At the same time, mushrooms in edible fungi also belong to hair foods. If these foods are eaten in excess, it will not only easily lead to endogenous liver wind, but also trigger chronic diseases such as dizziness, and may also induce or aggravate skin ulcer poisoning, especially during illness. You should not blindly eat hair foods.

Girl fruit is a delicious fruit. Girl fruit does not belong to hair food, so the general population can eat some girl fruit properly.