Nutritional components of sheep blood
The main components (except about 4/5 water content) are various protein. In addition, it also contains a small amount of lipids (including phospholipids and cholesterol), glucose and inorganic salts. Protein is mainly hemoglobin, followed by serum globulin, serum albumin and a small amount of fibrin. The composition of sheep blood tofu (sheep blood clot) contains about 82g of water, 0.5g of fat, 0.4g of protein16.4g of carbohydrate per100g.
The advantages of eating sheep's blood 1, the iron content is high, and it exists in the form of heme iron, which is easy to be absorbed and utilized by the human body. Children in the growth stage and pregnant or lactating women eat more dishes with animal blood, which can prevent iron deficiency anemia and effectively prevent middle-aged and elderly people from suffering from coronary heart disease and arteriosclerosis. 2. Cobalt is an important trace element to prevent the growth of malignant tumors in human body, which is difficult to obtain in other foods; 3, containing vitamin K, can promote blood coagulation, so it has a hemostatic effect. 4. It can provide a variety of trace elements for human body, which is beneficial to the aftercare of malnutrition, kidney diseases and cardiovascular diseases, and can be used to treat dizziness, hematemesis, hemorrhage, metrorrhagia, traumatic hemorrhage, convulsion and epilepsy.
The practice of sheep blood
Chili pepper dipped in sheep blood.
Ingredients: sheep blood, salt, onion, ginger, garlic, dried pepper and star anise.
1, chopped onion and garlic, and some dried red pepper powder for later use.
2, a large piece of cooked sheep blood. Cut into pieces 1.5CM square, add some hot water in the pot (the water should not be soaked in sheep's blood), of course, if you have time and conditions, it is best to cook a pot of bone soup, add a few pieces of onion, a little pepper, star anise, two dried red peppers, add a teaspoon of salt and chicken essence (monosodium glutamate is also acceptable), boil, and add the cut sheep's blood clots.
3. Put the onion, garlic and Chili powder on the sheep blood, take another pot, add a little hot oil, pour it on the onion and garlic Chili powder when it is 80% hot, and a delicious chili pepper garlic sheep blood is made.